Registration on file

Victoria Wilkinson, NCPS

Online sessions across the UK 3+ years in practice

Victoria Wilkinson helps people facing stress, anxiety, low self-esteem, depression and life transitions.

Book with Victoria online

About Victoria

Victoria Wilkinson helps people facing stress, anxiety, low self-esteem, depression and life transitions. She works with concerns such as relationship difficulties, addictions, grief, trauma and intimacy-related issues. Victoria also supports people dealing with sleep or eating difficulties, parenting strain, anger, career worries and compassion fatigue.

She lists ADHD, bipolar and LGBT matters among her areas of focus. Victoria uses straightforward, conversational counselling. Sessions are person-centred and practical.

She listens first, then helps people spot patterns and try small changes that fit their everyday life.

Background and approach

Her approach draws on Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Dialectical Behaviour Therapy alongside attachment-based and client-centred ideas. That mix lets her work on thoughts, emotions and relationships in ways that suit each person. Victoria has three years of experience and holds NCPS as a listed credential.

She is based in the United Kingdom and works in English. Her practice includes support for a wide range of additional concerns such as adoption and foster care issues, attachment difficulties, chronic illness and body image challenges. Sessions can be delivered through video calls, phone, live chat or text messaging.

Fees use a subscription model that can be cancelled at any time and vary by location and therapist availability. To begin, select the Start Therapy button, complete the short matching questionnaire and schedule according to availability.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
NCPS NCS23-05374 November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Victoria works with

Everything Victoria lists, in their own terms.

Approaches Victoria lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Acceptance and Commitment Therapy (ACT) encourages people to notice painful thoughts and feelings without fighting them, then choose actions that match their values. It can help with anxiety, depression and coping with major life changes. Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and behaviours connect and teaches practical steps to change unhelpful patterns. It is often used for anxiety, low mood and sleep or eating issues. Attachment-Based Therapy focuses on how early relationships shape current connections and helps people understand and shift those patterns in present relationships.

Finding the right approach is part of the work. The therapist will talk with each person about their needs, goals and preferences and recommend a blend of methods. Decisions are made together so the plan feels useful and manageable for everyday life.

Online sessions are offered by video call, phone, live chat or text messaging to give flexibility. Video calls are good for face-to-face conversation and emotional work. Phone sessions can fit a break at work or need less bandwidth. Live chat or messaging suit shorter check-ins, written reflection or when typing feels easier than speaking. These options help people fit therapy into busy lives and continue work even when in different places.

Frequently asked

What kinds of problems does she help with?

Victoria supports people with stress, anxiety, low self-esteem, depression and life changes, plus relationship, grief, trauma and intimacy-related issues.

What is her therapeutic style like?

She offers a person-centred, conversational style that focuses on listening, practical steps and helping people notice unhelpful patterns.

How much clinical experience does she have?

She has three years of experience working with a range of emotional and behavioural concerns.

What credentials and location are listed?

Victoria lists NCPS as a credential and practises in the United Kingdom.

Which languages and international arrangements are available?

Sessions are offered in English and she is not currently accepting international clients.

What session formats are offered?

She provides video calls, phone sessions, live chat and text-based messaging as session formats.

How are fees handled?

Costs vary with location and therapist availability and sessions use a subscription that can be cancelled at any time.

How do I get started with therapy?

Choose the Start Therapy button, fill in the short matching questionnaire and then schedule sessions based on the therapist's availability.

Is this your profile?

Update or remove this listing

Ask us to correct details or take the page down.

Contact us

More counsellors who work with Stress & Anxiety

All of them

4 years in practice BACP

Experienced BACP counsellor for stress and trauma

  • Stress & Anxiety
  • Relationship
  • Trauma and Abuse

3 years in practice BACP

Supportive integrative counsellor for everyday challenges

  • Stress & Anxiety
  • Trauma and Abuse
  • Grief

6 years in practice BACP

Practical, compassionate therapy focused on everyday change

  • Stress & Anxiety
  • Addictions
  • Trauma and Abuse