James Maynard, BACP
James Maynard works with people who are facing stress, anxiety, trauma and abuse, grief, low self-esteem, depression, LGBT issues, relationship tension, family matters and parenting pressures.
About James
James Maynard works with people who are facing stress, anxiety, trauma and abuse, grief, low self-esteem, depression, LGBT issues, relationship tension, family matters and parenting pressures. He aims to make sessions straightforward and practical so clients can start feeling steadier. James prefers clear, respectful conversations and listens without judgement.
He trained in the United Kingdom as an integrative counsellor, a way of working that draws on cognitive, psychodynamic and humanistic ideas.
Background and approach
That mix lets him adapt to what each person needs rather than using a single technique for everyone. Sessions typically look at what is causing distress now and practical steps to manage it. James focuses on building trust and helping clients find small changes that make a difference.
He works at the client’s pace and checks in about goals and progress. Many conversations include looking at thoughts and feelings, understanding past patterns, and finding healthier coping habits. He aims to offer a calm space where people can talk openly about painful events or worries.
James also helps parents who feel overwhelmed and people navigating LGBT-related challenges. His approach is direct but warm, concentrating on what will help most day to day. With three years of experience and membership of the British Association for Counselling and Psychotherapy, he brings a professional yet down-to-earth style.
People meet him to untangle difficult feelings and plan practical ways forward.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 386735 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What James works with
Everything James lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Parenting issues
Online support
Finding the right approach is a collaborative process. James will discuss goals and preferences, try different ways of working, and adapt methods based on what feels most helpful. Clients and the therapist review progress and change direction when needed to make sure sessions remain relevant.
Online therapy with video calls, phone sessions, live chat or text-based messaging offers flexibility for people with busy schedules or limited travel options. Video calls allow face-to-face conversation for deeper connection, phone sessions work well when bandwidth is limited, live chat suits shorter check-ins, and text messaging supports ongoing contact and reflection between sessions. These formats make it easier to fit therapy around work, family or other commitments while keeping the focus on practical progress and emotional support.
Frequently asked
What kinds of problems does James help with?
He works with stress, anxiety, trauma and abuse, grief, low self-esteem, depression, LGBT concerns, relationship and family matters, and parenting pressures.
How would you describe his therapeutic style?
He uses an integrative counselling style that combines cognitive, psychodynamic and humanistic ideas to match the approach to each person’s situation.
What is his level of experience?
He has three years of professional experience working with a range of emotional and interpersonal issues.
What credentials does he hold and where is he based?
He is a member of the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.
Can I work with him if I live outside the UK?
Yes, he accepts international clients and runs sessions with people in other countries.
Which session formats are offered?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging to suit different needs.
How are fees handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What do I need to do to begin?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.
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