Victoria Swart, NCPS
Victoria Swart is a counsellor with seven years of experience.
About Victoria
Victoria Swart is a counsellor with seven years of experience. She holds NCPS and offers calm, practical support for people facing stress, anxiety, depression and grief. Victoria helps people who are coping with trauma, identity concerns, addictions and difficult life changes.
She takes an integrative, person-focused approach and adapts methods to suit each person’s needs. That can mean using techniques from cognitive behavioural therapy to spot unhelpful thoughts, acceptance and commitment work to clarify values, or attachment-informed ideas to understand relationship patterns.
Background and approach
Sessions aim to be straightforward and practical. Victoria listens, helps people set small goals and practices skills between meetings. She also draws on emotionally focused ideas when feelings and relationships are central to a problem.
Her experience includes supporting people through bereavement, loss and parenting strain, and working with issues such as body image, eating and sleep problems. She also works with long-term health concerns, chronic pain and caregiving stress, and with people navigating adoption, abandonment and identity transitions. Victoria offers sessions in English and accepts international clients.
Work is available through video calls, phone, live chat or message-based formats. To begin, people complete a short matching questionnaire and schedule an initial session.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS21-02811 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Victoria works with
Everything Victoria lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Victoria lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the best approach is part of the work. Victoria will talk through your goals and preferences and suggest methods that fit your needs. This is a collaborative process and plans can change as you progress.
Online therapy offers practical benefits. Video calls make it possible to have a face-to-face conversation from different locations. Phone sessions work well when bandwidth is low or when someone prefers not to be on camera. Live chat and text messaging suit shorter check-ins, people who like writing to process thoughts, or those who need flexibility around work or caregiving. Registered or accredited professionals can use these formats to deliver consistent, goal-focused support.
Frequently asked
What kinds of problems does Victoria work with?
She helps with stress, anxiety, depression, trauma and abuse as well as grief, self-esteem and relationship or intimacy-related issues.
What style of therapy does she use?
Victoria uses an integrative approach including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Attachment-Based ideas to match what each person needs.
How much clinical experience does she have?
She has seven years of professional experience supporting people with a wide range of concerns.
Where is she based and what credential does she hold?
She is based in the United Kingdom and holds NCPS as a listed credential.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Meetings can take place by video call, phone session, live chat or text-based messaging.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions are delivered through a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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