Natalie Hall, BACP
Natalie Hall helps people facing stress, anxiety, trauma and abuse, and addictions.
About Natalie
Natalie Hall helps people facing stress, anxiety, trauma and abuse, and addictions. She also supports those dealing with grief, anger, low mood, relationship and intimacy-related difficulties, and challenges with sleep or eating. Natalie is clear and direct in sessions, and aims to make conversations practical and understandable for worried parents reading on a phone.
Natalie works in a respectful and compassionate way. She adapts conversations and plans to each person’s situation.
Background and approach
Sessions focus on what matters to the client and on small, manageable steps towards change. Natalie uses a mix of well-known approaches to match different needs. She has 12 years of professional experience and holds membership of the British Association for Counselling and Psychotherapy, BACP.
That registration means she follows the UK professional standards set by that body. Her past work has included helping people with ADHD, compassion fatigue, career stress, and complex life transitions. Natalie pays attention to attachment patterns and how early relationships shape current difficulties.
She combines thinking-feeling skills with practical coping strategies so people can try things between sessions. Natalie aims to help people build steadier routines, improve self-esteem, and manage mood swings or addictive urges. People who prefer talking over video, phone, chat or text can work in ways that suit daily life.
Natalie accepts international clients and will work with clients to agree a plan that fits their goals and commitments.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 380270 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Natalie works with
Everything Natalie lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Anger management
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Natalie lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Attachment-Based Therapy looks at how early relationships influence current patterns. It helps people understand emotional responses and build more supported ways of relating to others. Client-centred work means Natalie listens closely and follows the client's pace, offering empathy and practical suggestions rather than imposing solutions.
Finding the right approach is part of the work. Natalie will talk with each person about goals, preferences and what feels most useful. Together they decide which methods to try and adjust the plan as progress is made.
Online formats include video calls, phone sessions, live chat and text messaging. Video is helpful for face-to-face conversation and visual cues, while phone calls need less bandwidth and can fit into a short break. Chat and text are useful for brief check-ins or when writing things out feels easier. These options aim to make therapy more flexible and easier to fit into daily life.
Frequently asked
What concerns does Natalie commonly help with?
Natalie supports people with stress, anxiety, depression, trauma and abuse, addictions, grief, anger and relationship or intimacy-related issues among other concerns.
How would you describe her therapeutic style?
Her style is respectful and practical. She tailors conversations and plans to each person and focuses on small, manageable steps.
What is her background and experience?
Natalie has 12 years of professional experience working in the UK with a range of mental health and life concerns.
What credentials and location are listed?
She is a member of the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.
Which languages are offered and can she work internationally?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Sessions can be carried out by video call, phone, live chat or text-based messaging to suit different preferences.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What are the steps to start therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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