Kadija Taha, BACP
Kadija Taha helps people facing anxiety, depression, relationship strain, trauma, grief and issues around self-esteem.
- LGBT
- Relationship issues
- Trauma and Abuse
- +18 more
About Kadija
Kadija Taha helps people facing anxiety, depression, relationship strain, trauma, grief and issues around self-esteem. She also supports those dealing with addiction, stress, bipolar symptoms, ADHD and intimacy or sexual concerns. Kadija is a BACP counsellor practising in the United Kingdom and offers a calm, warm approach that aims to make people feel heard.
Kadija works in a gentle, person-centred way. Sessions are relaxed and non-judgemental so people can speak honestly about difficult topics.
Background and approach
She draws on different methods to match what each person needs rather than using one fixed style. <brHer work includes bereavement support and longer standing emotional difficulties. She uses tools from cognitive behavioural therapy to help with thought patterns and coping, and attachment-focused ideas to look at how past relationships affect current ones.
Acceptance and commitment ideas also feature when people want to focus on values and practical steps. Kadija has eleven years' experience and describes her practice as peaceful and reflective. She has worked with people from many cultural backgrounds and says that those encounters have shaped her approach.
Kadija is open to working with clients internationally and adapts methods to suit different life situations. People who come to Kadija can expect a collaborative relationship. She listens first, then suggests practical strategies and gentle exercises to try between sessions.
The aim is to help people manage symptoms, handle life changes and rebuild a more hopeful perspective.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 186600 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Kadija works with
Everything Kadija lists, in their own terms.
- LGBT
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Stress, Anxiety
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Kadija lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Kadija treats choosing an approach as a collaborative process. She listens to what matters to the person, discusses different options, and together they decide which methods to try. That shared planning makes it easier to test techniques and change direction if something is not helpful.
Online therapy offers flexibility for people with busy lives or who live far from services. Video calls are close to an in-person session and allow visual cues, while phone sessions use less bandwidth and can fit into a short break. Live chat and text-based messaging suit brief check-ins, journalling between sessions or people who prefer not to be on camera. Registered and accredited professionals can adapt exercises and worksheets for digital use so progress continues between meetings.
Frequently asked
What kinds of problems does Kadija help with?
Kadija supports people with anxiety, depression, relationship and intimacy concerns, trauma and grief. She also works with issues such as addiction, self-esteem, eating and sleeping difficulties, ADHD and career stress.
What is her therapeutic style like?
Her style is warm, calm and non-judgemental with a person-centred focus. Kadija aims to create a relaxed space where people can talk and then work together on practical steps.
How much experience does she have?
She has eleven years of counselling experience working with people from a range of cultural backgrounds. That experience includes supporting people through bereavement and longer term emotional difficulties.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English. She also accepts clients who live outside the United Kingdom.
What session formats are available?
Sessions can be delivered by video calls, phone sessions, live chat or text-based messaging to suit different preferences and schedules.
How does payment and cost work?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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