Jenny Cleary, NCPS
Jenny Cleary is a counsellor who blends person-centred work with practical, evidence-informed tools.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +18 more
About Jenny
Jenny Cleary is a counsellor who blends person-centred work with practical, evidence-informed tools. She brings nine years of experience and an NCPS credential to sessions, and she aims to match gentle support with clear direction. Her style is warm and straightforward, meeting people where they are without rushing change.
Jenny often focuses on stress and anxiety, low mood, relationship difficulties and trauma and abuse. She also helps with issues like self-esteem, addiction, grief, intimacy concerns and sleep problems.
Background and approach
She offers support around parenting stresses, career change, compassion fatigue and life transitions too. Her practice combines Acceptance and Commitment Therapy and cognitive-behavioural techniques with attachment-based ideas. She draws on client-centred methods to prioritise the person’s experience.
Where helpful, she uses dialectical skills to manage strong emotions and to build practical coping strategies. Sessions are tailored to the individual. Jenny starts by exploring values and what matters most to the person.
From there she works collaboratively to set small, achievable steps that fit everyday life. Some people use creative or body-focused exercises to help connect feelings and thinking. People describe the work as steady and constructive rather than rushed.
Jenny accepts clients in the United Kingdom and internationally, and she runs sessions in English by video call, phone, live chat or text messaging. The aim is to help people find clearer choices and greater ease in daily life.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS21-01277 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jenny works with
Everything Jenny lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Social anxiety and phobia
- Visually impaired
- Workplace issues
- Young adult issues
Approaches Jenny lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the process and the therapist will work with the person to decide what fits best. Together they will consider the individual's needs, goals and preferences and try approaches that match those priorities. This collaborative way means plans change as progress is made.
Online therapy offers flexibility through video calls, phone sessions, live chat and text messaging. Video sessions are useful for face-to-face conversation and visual cues, phone sessions are easier when bandwidth is limited, live chat suits shorter check-ins and text messaging lets people reflect between sessions. These options help make therapy fit around work, family and daily life while keeping a steady therapeutic relationship with registered or accredited professionals.
Frequently asked
What concerns does she help with?
She helps with stress and anxiety, depression, relationship and intimacy issues, trauma and abuse, self-esteem and addictions, among other concerns.
What style of therapy does she use?
Her practice is integrative, using Acceptance and Commitment Therapy, attachment-based ideas, client-centred work, CBT and elements of dialectical behaviour therapy.
How much experience does she have?
She has nine years of clinical experience working with a broad range of emotional and behavioural concerns.
Where is she based and what credential does she hold?
She works from the United Kingdom and holds NCPS as a listed credential.
In which languages are sessions offered?
Sessions are offered in English and she accepts international clients.
Which session formats are available?
Sessions are offered by video calls, phone sessions, live chat or text-based messaging.
How are sessions priced?
Costs vary with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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