Wendy Mason, NCPS
Wendy Mason offers calm, practical support for people feeling overwhelmed by stress, anxiety, grief or changes in life.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +14 more
About Wendy
Wendy Mason offers calm, practical support for people feeling overwhelmed by stress, anxiety, grief or changes in life. She explains things simply and listens closely so clients can make clear steps forward. Wendy uses straightforward techniques to tackle unhelpful thoughts, manage strong emotions and improve everyday coping.
Wendy has 28 years of experience and holds NCPS. She draws on a mix of approaches to suit different concerns rather than one fixed method.
Background and approach
In sessions she helps people untangle relationship or family difficulties, manage addiction and eating issues, and address trauma and abuse. Her practice also covers challenges such as anger, low self esteem, career stress and parenting strain. Wendy works with matters linked to neurodiversity, attachment and problematic patterns like codependency or avoidance.
She also supports people with chronic pain, illness or disability who are adjusting to ongoing health challenges. Wendy combines evidence-informed tools with a collaborative style. She uses Acceptance and Commitment Therapy and Cognitive Behavioural Therapy to change unhelpful patterns and Attachment-Based and Emotionally-Focused approaches to look at relationship dynamics.
Sessions focus on practical steps, small experiments and clearer communication. People meet a straightforward, empathetic counsellor who encourages realistic goals. Getting started involves a short sign-up and scheduling step so sessions can fit into daily life.
Wendy aims to make therapy feel manageable and focused on real outcomes.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS20-00131 | February 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Wendy works with
Everything Wendy lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Wendy lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Hypnotherapy
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is a collaborative process. The therapist will talk through goals, preferences and what has or hasn't helped before. Together they will decide which methods to try and adjust them as work progresses so the plan fits the person's needs.
Online sessions are offered by video call, phone, live chat or text-based messaging to give flexibility. Video is useful for deeper conversational work and non-verbal cues, phone can be easier when bandwidth is limited, live chat suits quick check-ins and text messaging supports ongoing reflection between sessions. These options make it easier to fit therapy around family, work and other commitments.
Frequently asked
What kinds of issues can Wendy help with?
She supports people facing stress, anxiety, depression, grief, relationship and family difficulties, addictions, trauma and abuse, eating concerns, parenting strain, anger and self esteem problems, plus ADHD-related challenges.
How would you describe her therapeutic style?
Wendy works collaboratively and plainly, using practical techniques and conversational exploration to help people change unhelpful thoughts, manage emotions and improve relationships.
What is her professional background?
She has 28 years of experience working with a wide range of emotional and interpersonal issues and has spent her career developing practical, client-focused ways to help people move forward.
Where is she based and what are her credentials?
She is based in the United Kingdom and holds the NCPS credential as listed in her profile.
Can sessions be provided in other languages or internationally?
Sessions are offered in English and she is not taking international clients at this time.
What session formats are available?
Wendy offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions charged?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with Wendy?
Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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