Peter Bramhill, BACP
Peter Bramhill helps people who are coping with stress, anxiety, depression and trauma.
- Stress & Anxiety
- Family conflicts
- Trauma and Abuse
- +18 more
About Peter
Peter Bramhill helps people who are coping with stress, anxiety, depression and trauma. He also supports those facing relationship and intimacy issues, addiction, grief, sleep or eating difficulties, and the pressures of parenting or career change. Peter works in a straightforward, calm way so people can talk about what is worrying them and start making small changes.
He uses approaches that focus on understanding feelings, thoughts and behaviour. Sessions aim to build awareness and clearer choices rather than quick fixes.
Background and approach
Peter listens without judgement and keeps the conversation practical and rooted in the person’s life. Over eight years he has worked with a wide range of concerns including ADHD, bipolar challenges, compassion fatigue and long-term health issues. He also addresses attachment and abandonment worries, body image, communication problems and caring role stress.
This breadth means he often helps people untangle linked problems that have built up over time. Peter is a member of the British Association for Counselling and Psychotherapy, BACP. He offers sessions in English and sees people based in the United Kingdom.
His way of working draws on Acceptance and Commitment Therapy, attachment-focused ideas, client-centred practice, cognitive behavioural techniques and emotionally-focused methods. Sessions can be used for short-term problem solving or longer work on deeper patterns.
People who come to him usually want a calm, practical space to make sense of what they feel and to try different ways of coping that fit their daily life.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 408274 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Peter works with
Everything Peter lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Peter lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Attachment-Based Therapy focuses on patterns in relationships and how early connections shape current ways of relating. This approach can be useful for people dealing with relationship strain, intimacy problems or feelings of abandonment.
Finding the right approach is often part of the work. The therapist will discuss goals, try methods that fit the person’s needs and adjust as therapy progresses. This is a collaborative process where techniques are chosen together rather than imposed.
Online formats offer practical flexibility. Video calls allow face-to-face conversation when seeing expressions matters. Phone sessions are shorter and can fit a break at work or when bandwidth is limited. Live chat and text messaging suit quick check-ins, jotting down thoughts between sessions or if typing feels easier than talking. These options make it simpler to keep continuity and to try different ways of working that match everyday life.
Frequently asked
What concerns does Peter help with?
He supports people with stress, anxiety, depression, trauma, addiction, grief and relationship and intimacy issues alongside many related concerns.
What is his therapeutic style like?
Sessions are conversational and grounded in everyday life. He focuses on listening, building awareness and trying practical steps that suit each person.
How much experience does he have?
Peter has eight years of experience working in therapeutic roles with a wide range of mental health and life concerns.
What are his credentials and where is he based?
He is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Can people overseas work with him?
International clients are not currently accepted; his practice serves people in the United Kingdom.
What session formats are offered?
He provides video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How do fees and subscriptions work?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
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