Katrina Rodgers, BACP
Katrina Rodgers is a counsellor with 17 years of experience and BACP registration.
About Katrina
Katrina Rodgers is a counsellor with 17 years of experience and BACP registration. She offers a caring, down-to-earth approach and aims to make therapy straightforward and usable for everyday life. She keeps sessions gentle but is willing to challenge unhelpful patterns when it helps progress.
Katrina focuses on spotting strengths and practical steps people can use between sessions. Her style mixes warmth with clear guidance and a touch of humour when appropriate.
Background and approach
Katrina has worked with stress, anxiety, addictions, trauma and abuse, low self-esteem and depression. She also supports people struggling with grief, intimacy-related issues, eating and sleeping problems, parenting pressures, anger and coping with big life changes. Additional areas include ADHD, compassion fatigue and chronic health concerns.
Her practice draws from approaches such as Acceptance and Commitment Therapy, attachment-based work, client-centred listening, cognitive behavioural techniques and emotionally-focused methods. These tools are used to build awareness, manage difficult feelings and change unhelpful behaviours. Katrina adapts each plan to what an individual needs and prefers.
She aims to create a non-judgemental space where people can be candid and explore solutions that fit their life. If someone prefers to work remotely, she supports sessions by video, phone, chat or messaging.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 37868 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Katrina works with
Everything Katrina lists, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- Relationship issues
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Katrina lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Attachment-based ideas and emotionally-focused work guide how Katrina pays attention to relational patterns and emotional connection. These approaches help when issues are rooted in how someone relates to others or struggles with intense emotions.
Finding the right approach is part of the process. Katrina will talk with each person about their goals, preferences and what feels most helpful. Together they decide which methods to use and adjust the plan as progress is made.
Online therapy makes those methods easier to fit into a busy life. Video calls allow face-to-face conversation when that is useful. Phone sessions suit people with less bandwidth or who prefer not to be on camera. Live chat and text-based messaging let someone check in between meetings or hold a shorter session during a break from work. Registered and accredited professionals provide these remote formats to help make therapy accessible and practical.
Frequently asked
What problems can Katrina help with?
Katrina works with stress, anxiety, addictions, trauma and abuse, low self-esteem and depression. She also supports issues such as grief, intimacy-related concerns, eating and sleeping problems, parenting pressures, anger, ADHD and coping with life changes.
How would she work with me in sessions?
Her style is gentle but prepared to challenge when useful. Sessions focus on listening, building strengths, increasing awareness and trying practical strategies between meetings.
What is her professional background?
She has 17 years of experience working in counselling roles. Katrina combines several common therapeutic approaches to suit each persons needs.
Where is Katrina based and what credential does she hold?
She is based in the United Kingdom and holds registration with the British Association for Counselling and Psychotherapy, shown as BACP.
Can I see her if I live outside the UK?
Sessions are offered to international clients and she runs online appointments for people living abroad.
Which session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Costs vary by location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to work with her?
To start, select the Start Therapy button, complete the short matching questionnaire and then schedule sessions according to therapist availability.
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