Kathryn Partt, BACP
Kathryn Partt is an integrative counsellor who blends several therapeutic methods to meet individual needs.
About Kathryn
Kathryn Partt is an integrative counsellor who blends several therapeutic methods to meet individual needs. She holds BACP accreditation and brings five years of professional experience to her practice. Kathryn focuses on bereavement, trauma, and a wide range of emotional concerns.
She aims to offer calm, steady support as people begin difficult conversations about their lives. Her sessions start with simple, practical steps to make talking easier. Kathryn uses person-focused listening to understand what matters most to each person.
Background and approach
She also draws on attachment-based ideas to look at patterns in close relationships and cognitive-behavioural techniques to address distressing thoughts and behaviours. Kathryn has particular experience with stress and anxiety, grief and loss, and issues arising from trauma and abuse. She also supports people dealing with low mood, relationship and intimacy concerns, parenting strain, sleep problems, and workplace stress.
Additional areas she addresses include ADHD-related struggles, body image, chronic illness and caregiver stress. Her style is straightforward and compassionate. Sessions are intended to be a space to talk through painful memories, sort out confusing feelings, and identify small changes that help day-to-day life.
Kathryn encourages realistic goals and practical steps between meetings. People can expect empathetic listening and collaborative planning. The focus is on making therapy useful and manageable, not overwhelming.
Kathryn aims to help people move toward greater clarity and steadier coping over time.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 395424 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Kathryn works with
Everything Kathryn lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Kathryn lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is part of the work itself. Kathryn will collaborate with each person to decide which methods fit their goals and preferences. That may mean trying a few different techniques and adjusting as understanding grows.
Online therapy makes these approaches easier to access. Video calls recreate a face-to-face conversation when visual cues matter. Phone sessions suit people who prefer not to be on camera or who have lower bandwidth. Live chat and text-based messaging offer brief check-ins, written reflection and flexible contact between longer sessions. These options aim to fit therapy around work, family and daily routines rather than the other way round.
Frequently asked
What concerns does Kathryn commonly address?
She supports people facing stress, anxiety, trauma and bereavement alongside depression and life changes. Other focus areas include relationship and intimacy issues, sleep problems, parenting strain and ADHD-related difficulties.
How would you describe her therapeutic approach?
Her practice is integrative, combining client-centred listening with attachment-informed work and cognitive-behavioural techniques. This mix helps people explore feelings, relationship patterns and practical thinking habits.
What is Kathryn's professional background?
She has five years of professional experience working in the UK and specialises in bereavement and trauma-related concerns. Her experience includes helping people manage anxiety, grief and the effects of abuse.
Which credential does she hold and where is she based?
Kathryn holds BACP accreditation, which is recorded as BACP in her credentials. She practises in the United Kingdom.
In what languages are sessions offered?
Sessions are offered in English only and international clients are not accepted at this time.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different communication preferences and schedules.
How does payment and cost work?
Cost varies with location and therapist availability and services are accessed via a subscription model that can be cancelled at any time.
How do I begin working with Kathryn?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.
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