Jeff Hutchens, NCPS
Jeff Hutchens uses a person-centred approach to help people make practical changes.
- Stress & Anxiety
- Relationship issues
- Anger management
- +19 more
About Jeff
Jeff Hutchens uses a person-centred approach to help people make practical changes. He blends client-centred therapy with cognitive behavioural ideas and acceptance-based work to support people feeling stuck. Jeff presents himself as a steady listener who aims to help people feel heard and understood.
He keeps sessions straightforward and focused. Conversations look at what matters most now and build small steps to change. Hypnotherapy is also offered as an option where it may help someone access different ways of thinking or relaxing.
Background and approach
Jeff has seven years of experience working as a counsellor, hypnotherapist and coach. That background has shaped his focus on anxiety, anger and confidence concerns. He also works with people facing depression, stress, addiction and grief among other issues.
His practice includes support for LGBT concerns, relationship and intimacy-related questions, and parenting and career challenges. Additional focus areas include trauma and abuse, bipolar issues, ADHD and a wide range of life transitions and long-term health-related stresses. Sessions in English are offered to people in the United Kingdom and to international clients.
Jeff holds the NCPS credential, and he draws on practical tools from acceptance and commitment work, CBT and emotionally-focused ideas along with hypnotherapy when appropriate.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS16-03798 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jeff works with
Everything Jeff lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Anger management
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jeff lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Hypnotherapy
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is part of the work. The therapist will discuss your goals and preferences and recommend which methods to try. That choice is collaborative and can be adjusted over time as progress is reviewed.
Online sessions are offered by video call, phone, live chat or text-based messaging to provide flexibility. Video lets you see expressions and use face-to-face interaction. Phone sessions can fit a break at work or require less bandwidth. Live chat and messaging offer shorter check-ins or ongoing written support between longer sessions. These options make it easier to fit therapy into busy or changing lives while exploring the approaches described above.
Frequently asked
What kinds of issues does he address?
Jeff helps with a wide range of concerns including stress, anxiety, depression, addiction, anger, self-esteem and grief, plus relationship and intimacy-related difficulties.
What is his therapeutic style like?
He follows a person-centred style combined with cognitive behavioural and acceptance-based techniques, offering hypnotherapy as an additional option when helpful.
How much experience does he have?
He has seven years of experience working as a counsellor, hypnotherapist and coach with people facing anxiety, anger and confidence issues among other concerns.
What credentials and location are listed?
Jeff holds the NCPS credential and is based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
He works via video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How is cost handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with him?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of themSamantha McEwan
BACP
4 years in practice BACP
Experienced BACP counsellor for stress and trauma
- Stress & Anxiety
- Relationship
- Trauma and Abuse
James Maynard
BACP
3 years in practice BACP
Supportive integrative counsellor for everyday challenges
- Stress & Anxiety
- Trauma and Abuse
- Grief
Ashleigh Brown
BACP
6 years in practice BACP
Practical, compassionate therapy focused on everyday change
- Stress & Anxiety
- Addictions
- Trauma and Abuse