Registration on file

Jeff Hutchens, NCPS

Online sessions across the UK 7+ years in practice

Jeff Hutchens uses a person-centred approach to help people make practical changes.

Book with Jeff online

About Jeff

Jeff Hutchens uses a person-centred approach to help people make practical changes. He blends client-centred therapy with cognitive behavioural ideas and acceptance-based work to support people feeling stuck. Jeff presents himself as a steady listener who aims to help people feel heard and understood.

He keeps sessions straightforward and focused. Conversations look at what matters most now and build small steps to change. Hypnotherapy is also offered as an option where it may help someone access different ways of thinking or relaxing.

Background and approach

Jeff has seven years of experience working as a counsellor, hypnotherapist and coach. That background has shaped his focus on anxiety, anger and confidence concerns. He also works with people facing depression, stress, addiction and grief among other issues.

His practice includes support for LGBT concerns, relationship and intimacy-related questions, and parenting and career challenges. Additional focus areas include trauma and abuse, bipolar issues, ADHD and a wide range of life transitions and long-term health-related stresses. Sessions in English are offered to people in the United Kingdom and to international clients.

Jeff holds the NCPS credential, and he draws on practical tools from acceptance and commitment work, CBT and emotionally-focused ideas along with hypnotherapy when appropriate.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
NCPS NCS16-03798 July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Jeff works with

Everything Jeff lists, in their own terms.

Approaches Jeff lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It is often used for anxiety, low mood and coping with life changes. Cognitive Behavioural Therapy (CBT) focuses on identifying patterns of thinking and behaviour and testing small, practical changes to reduce distress and build new habits. Emotionally-Focused Therapy (EFT) concentrates on understanding emotions and connection patterns to improve how someone relates to themselves and others.

Choosing the right approach is part of the work. The therapist will discuss your goals and preferences and recommend which methods to try. That choice is collaborative and can be adjusted over time as progress is reviewed.

Online sessions are offered by video call, phone, live chat or text-based messaging to provide flexibility. Video lets you see expressions and use face-to-face interaction. Phone sessions can fit a break at work or require less bandwidth. Live chat and messaging offer shorter check-ins or ongoing written support between longer sessions. These options make it easier to fit therapy into busy or changing lives while exploring the approaches described above.

Frequently asked

What kinds of issues does he address?

Jeff helps with a wide range of concerns including stress, anxiety, depression, addiction, anger, self-esteem and grief, plus relationship and intimacy-related difficulties.

What is his therapeutic style like?

He follows a person-centred style combined with cognitive behavioural and acceptance-based techniques, offering hypnotherapy as an additional option when helpful.

How much experience does he have?

He has seven years of experience working as a counsellor, hypnotherapist and coach with people facing anxiety, anger and confidence issues among other concerns.

What credentials and location are listed?

Jeff holds the NCPS credential and is based in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and he accepts international clients.

What session formats are offered?

He works via video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How is cost handled?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin therapy with him?

To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Is this your profile?

Update or remove this listing

Ask us to correct details or take the page down.

Contact us

More counsellors who work with Stress & Anxiety

All of them

4 years in practice BACP

Experienced BACP counsellor for stress and trauma

  • Stress & Anxiety
  • Relationship
  • Trauma and Abuse

3 years in practice BACP

Supportive integrative counsellor for everyday challenges

  • Stress & Anxiety
  • Trauma and Abuse
  • Grief

6 years in practice BACP

Practical, compassionate therapy focused on everyday change

  • Stress & Anxiety
  • Addictions
  • Trauma and Abuse