Hajran Khan, BACP
Hajran Khan welcomes people who are feeling overwhelmed, stuck, or unsure where to turn.
- Stress & Anxiety
- Family conflicts
- Self Esteem
- +19 more
About Hajran
Hajran Khan welcomes people who are feeling overwhelmed, stuck, or unsure where to turn. She focuses on helping individuals manage stress, anxiety, career worries and self-esteem concerns. Hajran writes in a straightforward way and aims to make the first steps easier for someone who is anxious about starting therapy.
She works from the view that each person knows their life best. Hajran helps clients notice strengths and build practical steps to handle problems.
Background and approach
Sessions are conversational and goal-oriented, with attention to both feelings and everyday routines. Her approach draws on several well-known methods such as cognitive behavioural techniques to spot unhelpful thinking, acceptance and commitment ideas to clarify values, and attachment-informed work to understand relationship patterns. She mixes these tools to suit what each person needs on that day.
Hajran has 16 years of experience in the United Kingdom and holds membership of the British Association for Counselling and Psychotherapy, BACP. That background informs how she plans sessions and the kinds of practical exercises she offers between meetings.
People often come for help with grief, trauma, addictions, parenting strain, anger, sleeping or eating concerns, ADHD and mood problems such as depression or bipolar. Hajran also supports those dealing with identity matters including LGBT issues and body image. She aims to work collaboratively to set clear, manageable goals.
To begin, she invites clients to reflect on one small change they would notice first. Sessions then build on small steps while keeping the client's everyday responsibilities in view.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 110602 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Hajran works with
Everything Hajran lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Self esteem
- Career difficulties
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Hajran lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. Hajran will discuss options with each person and try methods that fit their goals and everyday life. This is a collaborative process where techniques are adjusted over time based on what helps most.
Online sessions are offered by video call, phone, live chat or text-based messaging to suit different needs. Video calls allow face-to-face conversation, phone sessions can be easier when bandwidth or screen time is limited, live chat works for quick check-ins, and messaging suits ongoing shorter contact between meetings. These options make it simpler to fit therapy around work, childcare and daily routines while using the approaches above to build practical change.
Frequently asked
What concerns can Hajran help with?
She helps people with stress and anxiety, depression and bipolar mood issues, grief, trauma and abuse, and addictions. Additional areas include parenting strain, relationship and intimacy-related issues, eating and sleeping problems, ADHD and career struggles.
What is her therapeutic style like?
The style is conversational and practical. Sessions combine talking, reflection and simple exercises aimed at changing thoughts, behaviours and everyday routines.
How much clinical experience does she have?
She has 16 years of professional experience working in the United Kingdom and has worked with a broad range of concerns over that time.
What professional credentials does she hold and where is she based?
She is a member of the British Association for Counselling and Psychotherapy, BACP, and she practises in the United Kingdom.
Which languages and international arrangements are available?
Sessions are offered in English and she accepts international clients for online work.
What session formats are offered?
She offers video calls, phone sessions, live chat, and text-based messaging so people can choose what suits them best.
How are costs and payment handled?
Cost varies with location and therapist arrangements; sessions are delivered via a subscription model that can be cancelled at any time.
How do I start therapy with her?
Use the Start Therapy button, complete a short matching questionnaire, and book sessions according to therapist availability.
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