Caroline Mordey, BACP
Caroline Mordey offers calm, practical support for people facing stress and overwhelming feelings.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +18 more
About Caroline
Caroline Mordey offers calm, practical support for people facing stress and overwhelming feelings. She is Caroline Mordey, a counsellor with a BACP registration and five years of experience. She aims to make conversations straightforward and useful so people can take small steps forward.
Caroline listens without judgement and helps people name what feels difficult. She uses familiar, down-to-earth language and works at a pace that suits each person. That can mean making short-term plans or looking deeper into long‑standing patterns that cause pain.
Background and approach
Her approach draws on client-centred work, cognitive behavioural ideas and psychodynamic thinking. In practice this can mean talking through current problems, testing small changes in thinking or behaviour, and looking at how past events affect present feelings. She also brings mindfulness techniques to help with stress and sleep when needed.
Caroline has experience supporting people with anxiety, depression, grief and relationship and intimacy concerns. She also helps with issues such as addictions, ADHD, body image, parenting strain, and compassion fatigue. Her background includes work with people from diverse walks of life and with a wide range of difficulties.
Sessions are offered in English and available online by video, phone, chat or text messaging. The service uses a subscription model that can be cancelled at any time. To begin, people complete a short matching questionnaire and then schedule sessions according to therapist availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 386515 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Caroline works with
Everything Caroline lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Caroline lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. Caroline will discuss goals, preferences and what feels most useful and then try approaches together. The plan can change as therapy progresses so techniques match what actually helps the person in front of her.
Online sessions are offered by video call, phone, live chat or text messaging to give flexibility. Video calls allow face-to-face conversation, phone sessions work when bandwidth is limited, live chat can suit a quick check-in, and text messaging supports ongoing short exchanges between sessions. These options make it easier to fit therapy around work, family life and other commitments.
Frequently asked
What concerns does Caroline help with?
She supports people with stress, anxiety, depression, grief and relationship or intimacy issues. Other areas include addictions, ADHD, body image, parenting strain and compassion fatigue.
What is her general therapeutic style?
Her style is warm and down-to-earth, combining listening with practical steps. Conversations aim to be straightforward and tailored to each person's needs.
What experience does she bring?
She has five years of experience working with a wide range of difficulties and people from diverse backgrounds.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, listed as BACP, and based in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Sessions can take place by video call, phone, live chat or text-based messaging to suit different preferences.
How does the payment and cost work?
Costs vary with location and therapist availability and sessions use a subscription model. The subscription can be cancelled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Samantha McEwan
BACP
4 years in practice BACP
Experienced BACP counsellor for stress and trauma
- Stress & Anxiety
- Relationship
- Trauma and Abuse
James Maynard
BACP
3 years in practice BACP
Supportive integrative counsellor for everyday challenges
- Stress & Anxiety
- Trauma and Abuse
- Grief
Ashleigh Brown
BACP
6 years in practice BACP
Practical, compassionate therapy focused on everyday change
- Stress & Anxiety
- Addictions
- Trauma and Abuse