Wing Yau, BACP
Wing Yau is a counsellor based in the United Kingdom with 11 years of experience.
- Stress & Anxiety
- Relationship issues
- Anger management
- +19 more
About Wing
Wing Yau is a counsellor based in the United Kingdom with 11 years of experience. She speaks English, Mandarin and Cantonese. Wing aims to make the first step into therapy feel manageable and straightforward for people who are worried or overwhelmed.
She helps with stress, anxiety, anger, depression and coping with big life changes. She also supports people dealing with addictions, grief, intimacy-related issues, eating and sleeping problems, and self-esteem concerns.
Background and approach
Wing works with a wide range of additional issues such as ADHD, career questions, compassion fatigue and family-related stresses. Her approach blends practical techniques with warm listening. Wing uses methods that help people notice patterns, try small changes and build healthier habits.
Sessions focus on real-life problems and on skills you can practise between meetings. Wing has a BACP credential, which means she is registered with the British Association for Counselling and Psychotherapy. Over more than a decade she has helped people from different backgrounds find clearer ways forward and manage day-to-day pressures.
She offers therapy in English, Mandarin and Cantonese and accepts international clients. Online options include video calls, phone sessions, live chat and text-based messaging. To begin, people choose the Start Therapy button and complete a short matching questionnaire.
Wing encourages a collaborative process. She works with each person to set practical goals, try useful strategies and track progress in simple steps.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 400019 | February 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Wing works with
Everything Wing lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Anger management
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Wing lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Hypnotherapy
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. Wing will work collaboratively to identify which methods feel most helpful for a person’s needs, goals and preferences. That means trying techniques, checking what helps, and adjusting the plan together rather than sticking rigidly to one model.
Online therapy offers flexibility for people with busy lives. Video calls allow face-to-face conversation and visual cues, while phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging suit someone who prefers writing or wants ongoing support between sessions. These options make it easier to fit therapy into work, family life or study without long journeys.
Frequently asked
What concerns does Wing help with?
She works with stress, anxiety, anger and depression, and supports people facing life changes, grief, addictions and intimacy-related issues.
What is her therapeutic style like?
Her style combines listening with practical techniques so people can try small changes between sessions and learn new ways to cope.
How much experience does she have?
She has 11 years of professional experience working with a range of emotional and behavioural concerns.
What credentials and location are listed?
She holds BACP registration and is based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English, Mandarin and Cantonese, and she accepts international clients.
What session formats are offered?
Therapy is available by video calls, phone sessions, live chat or text-based messaging to suit different needs.
How are costs and billing organised?
Costs vary with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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