Saleem Choudhry, BACP
Saleem Choudhry offers a calm, person-focused approach to therapy.
About Saleem
Saleem Choudhry offers a calm, person-focused approach to therapy. He uses a client-centred style to help people feel heard and understood. His name is Saleem Choudhry and he works from the United Kingdom.
Saleem has three years of professional experience and holds BACP registration, which is recorded here as BACP. He supports people facing stress, anxiety, depression and life changes. He also addresses relationship and intimacy-related concerns, addiction, grief, eating and sleeping problems, and compassion fatigue.
Background and approach
He is attentive to neurodiversity and can talk through issues linked to ADHD and autism. Additional areas he works on include parenting strains, career worries, body image and long-term illness or chronic pain. He also offers help around attachment difficulties, abandonment, adoption and blended family concerns.
In sessions he blends client-centred listening with psychodynamic ideas and somatic awareness. That means conversations focus on the person in front of him, on patterns from the past, and on how the body holds stress. He aims to tailor each session to the individual's needs and preferences.
Practical online options include video calls, phone sessions, live chat and text messaging. People begin by using the site's Start Therapy process and complete a short matching questionnaire to arrange sessions.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 399430 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Saleem works with
Everything Saleem lists, in their own terms.
- Stress, Anxiety
- Intimacy-related issues
- Self esteem
- Coping with life changes
- ADHD
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Saleem lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Psychodynamic therapy looks at patterns that develop over time and how past experiences shape current feelings. It can be useful for recurring relationship issues, attachment concerns and long-standing emotional patterns.
Somatic therapy draws attention to bodily sensations and how the body responds to stress or trauma. It can help people notice physical signs of anxiety or tension and learn ways to ease them.
Choosing the right approach is a collaborative process. The therapist will talk with you about your goals and preferences, and together you will try methods that feel most helpful. Plans can change as needs evolve, and the therapist works to adapt the work accordingly.
Online sessions are offered by registered or accredited professionals using video calls, phone sessions, live chat and text-based messaging. Video calls let you see facial cues and hold longer conversations. Phone sessions need less bandwidth and can be easier when you prefer not to be on camera. Live chat and messaging suit brief check-ins or people who prefer typing. These options make therapy more flexible to fit around work, family and travel.
Frequently asked
What kinds of problems does he help with?
Saleem helps people with stress, anxiety, depression and coping with life changes. He also supports work on relationships, intimacy-related concerns, addiction, grief and eating or sleeping difficulties.
How would you describe his therapeutic style?
He uses a client-centred approach alongside psychodynamic and somatic methods. Sessions aim to listen deeply, explore personal patterns and notice how the body responds to stress.
What is his professional background?
Saleem has three years of clinical experience. He has worked with a broad range of concerns and mentions particular familiarity with ADHD and autism-related issues.
Where is he based and what credential does he hold?
He is based in the United Kingdom and is recorded with the BACP credential as BACP in his profile.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are accepted.
What session formats are available online?
He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions paid for and what does it cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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