Mitchell Stevens, BACP
Mitchell Stevens is a counsellor with 12 years' experience and membership of the British Association for Counsellors & Psychotherapists (BACP).
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +17 more
About Mitchell
Mitchell Stevens is a counsellor with 12 years' experience and membership of the British Association for Counsellors & Psychotherapists (BACP). He offers online counselling in English and brings practical life experience to his work. He writes plainly and keeps sessions grounded in everyday concerns.
Mitchell's practice grew from his own personal therapy and years of hands-on work in community and voluntary settings. He has supported people affected by homelessness, addiction and poor mental health through nationwide UK organisations.
Background and approach
That background shaped his straightforward, no-nonsense style. Sessions tend to focus on real problems such as anxiety, depression, stress and addiction. He also supports people dealing with relationship strain, bereavement, identity and sexual orientation questions, and parenting pressures.
He uses approaches like acceptance and commitment work, attachment-based ideas, client-centred listening, cognitive strategies and dialectical skills to suit different needs. Mitchell aims to help people notice what matters to them and take small, practical steps forward. He draws on his experience of family life, blended families and creative industries to relate to everyday struggles.
Conversations are direct, warm and human - with room for humour and frank talk. Online sessions are offered by video, phone, live chat or text messaging. International clients who speak English may take part.
To begin, clients complete a short matching questionnaire and arrange sessions through the Start Therapy button.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 373428 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Mitchell works with
Everything Mitchell lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Anger management
- Self esteem
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Mitchell lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Jungian Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. The therapist will discuss your goals, preferences and what feels most helpful. Together you will try approaches and adapt them so sessions match your needs rather than fitting you to a method.
Online therapy offers flexibility and different ways to connect. Video calls allow face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited, and live chat or text messaging suit quick check-ins or shorter, frequent support. These options make it simpler to fit therapy around work, family and travel, and to keep momentum between sessions.
Frequently asked
What issues does Mitchell work with?
He helps with a wide range of concerns including stress, anxiety, depression, addictions, relationship and intimacy-related issues, grief, self-esteem and parenting pressures.
How would you describe his therapeutic style?
He takes a straightforward, warm and human approach that uses practical steps, reflective listening and collaborative problem solving.
What is his professional background?
Mitchell has 12 years' experience and has worked in community and voluntary settings supporting people affected by homelessness, addiction and mental health difficulties.
What credentials and location are listed?
He is a full member of the British Association for Counsellors & Psychotherapists (BACP) and is based in the United Kingdom.
Which languages and international clients are supported?
Sessions are offered in English and international clients who speak English may take part.
What formats are available for sessions?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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