Registration on file

Lauryn Harris, NCPS

Online sessions across the UK 3+ years in practice

Lauryn Harris offers calm, steady support for people facing difficult life events.

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About Lauryn

Lauryn Harris offers calm, steady support for people facing difficult life events. She greets clients with warmth and respect and focuses on building trust so people can talk honestly about what is troubling them. Lauryn explains things simply and helps clients find practical steps forward in everyday life.

She has three years of professional experience and holds NCPS, which is shown as her credential. Her background includes work with a wide range of concerns such as addictions, trauma and abuse, relationship and intimacy issues, eating and sleeping difficulties, anxiety and depression, bipolar, grief, and stress.

Background and approach

Lauryn also supports people dealing with career strain, compassion fatigue and ADHD related challenges. Her approach is flexible and centred on the person in front of her. She draws on Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy and Attachment-Based and Client-Centred approaches.

Sessions focus on practical skills, clearer thinking and understanding how past experiences shape current patterns. Lauryn works with additional focus areas like body image, communication problems, caregiving stress, chronic illness, and aspects of sexuality including BDSM and kink. She also addresses attachment and abandonment concerns and issues connected to neurodiversity such as autism and Asperger syndrome.

Sessions are offered in English and are available to people in the United Kingdom and internationally. Communication options include video calls, phone sessions, live chat and text-based messaging. To begin, a person chooses Start Therapy, completes a short matching questionnaire, and arranges sessions according to the therapist's schedule.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
NCPS NCS24-05872 March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Lauryn works with

Everything Lauryn lists, in their own terms.

Approaches Lauryn lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Acceptance and Commitment Therapy helps people name what matters to them and take small steps toward those values. It uses practical exercises to reduce avoidance and increase meaningful action for issues like anxiety, grief or life transitions.

Cognitive Behavioural Therapy focuses on the links between thoughts, feelings and behaviour. It teaches concrete techniques to challenge unhelpful thinking and build new coping habits for problems such as depression, panic or eating and sleeping difficulties.

Lauryn treats finding the right approach as a collaborative process. She will discuss goals, preferences and what feels most useful, then adapt methods across sessions. Together the client and counsellor check progress and adjust techniques so the work fits day-to-day life.

Online sessions are offered by video calls, phone, live chat or text-based messaging to make therapy easier to fit in. Video calls let people work face to face when that is helpful, while phone sessions use less bandwidth and can be quicker for a short check-in. Live chat and text messaging support ongoing reflection and can suit people who prefer typing or need a flexible way to connect.

Frequently asked

What concerns does Lauryn commonly help with?

She works with a wide range of problems including addictions, trauma and abuse, relationship and intimacy issues, anxiety, depression and bipolar, eating and sleeping difficulties, grief and stress.

What is her therapeutic style like?

Her style is warm, nonjudgemental and person-centred. She combines practical skill teaching with discussions about values and emotional patterns.

How much experience does she have?

She has three years of experience working with people on varied and often complex life challenges.

What credentials does she hold and where is she based?

She lists NCPS as her credential and practices in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and she accepts international clients.

What session formats does she offer?

People can meet by video calls, phone sessions, live chat or text-based messaging depending on their preference.

How is cost handled for sessions?

Cost varies with location and depends on the therapist's availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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