Kim Gregory, BACP
Kim Gregory offers calm, straightforward support for people facing stress, anxiety and major life changes.
- Stress & Anxiety
- LGBT
- Family conflicts
- +17 more
About Kim
Kim Gregory offers calm, straightforward support for people facing stress, anxiety and major life changes. She introduces practical steps and thoughtful listening so clients can start addressing worries and everyday struggles. Kim is named up front to make it clear who will be alongside you in the process.
Kim uses a mix of talking and practical tools to help people reach clearer thinking and steadier emotions. Sessions focus on what matters most to the client and on simple, doable strategies.
Background and approach
She aims to make conversations easy to follow and grounded in everyday language. Her background includes seven years working as a counsellor. She holds BACP, which indicates registration with the British Association for Counselling and Psychotherapy.
That experience informs how she balances practical techniques with a warm, person-centred way of working. Common topics Kim supports include relationships, grief, trauma and abuse, addiction, ADHD, sleep and eating difficulties, low self-esteem, anger and career concerns. She also helps with intimacy-related issues and with navigating identity questions such as LGBT matters.
Sessions can include goal-setting, skills practice and reflective discussion to suit each person. Kim works collaboratively and invites clients to say when something is not helpful. She encourages questions and offers brief messages between sessions for quick check-ins.
The first meeting usually covers what the client wants and how future sessions might look.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 384549 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Kim works with
Everything Kim lists, in their own terms.
- Stress, Anxiety
- LGBT
- Family conflicts
- Intimacy-related issues
- ADHD
- Addictions
- Relationship issues
- Trauma and abuse
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Kim lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy, or CBT, breaks problems into thoughts, feelings and actions. It uses simple exercises and practical strategies to shift unhelpful thinking and ease anxiety, sleep problems and low mood.
Dialectical Behaviour Therapy, DBT, includes skills for managing intense emotions and improving relationships. It can help with anger, impulsive behaviours and coping during stressful times.
Finding the right approach is part of the work. Kim will discuss what feels most helpful and adapt the mix of listening and practical tools to match the client’s needs and goals. This is a collaborative process and the plan can change as things move forward.
Online sessions are offered by video call, phone, live chat or text-based messaging to suit different situations. Video is good for a full conversation and visual cues, phone works when bandwidth is limited, live chat suits short check-ins and text messaging is useful for ongoing notes or brief support. These options make it easier to fit therapy around work, family life and travel while keeping continuity of care.
Frequently asked
What concerns does Kim commonly help with?
Kim supports people with stress, anxiety, depression, bipolar and coping with life changes, along with relationship and intimacy-related issues and addiction concerns.
What is her general therapeutic style?
She works in a person-centred way combined with practical approaches such as cognitive behavioural therapy and dialectical behaviour therapy to offer both listening and skills practice.
How much clinical experience does she have?
She has seven years of experience working as a counsellor and brings that background into her sessions.
What credentials and location are listed?
Kim is listed with BACP, the British Association for Counselling and Psychotherapy, and is based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and international clients are accepted.
What session formats does she provide?
She offers video calls, phone sessions, live chat and text-based messaging to match different needs and schedules.
How are sessions charged and what about cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I get started with Kim?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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