Kevin O'Donnell, BACP
Kevin O'Donnell helps people facing stress, anxiety, addiction, trauma and abuse, low self-esteem and depression.
About Kevin
Kevin O'Donnell helps people facing stress, anxiety, addiction, trauma and abuse, low self-esteem and depression. He writes simply and listens carefully to understand what you are coping with now. He aims to make the first steps feel manageable rather than overwhelming.
He has three years of professional experience and holds BACP accreditation. That means he follows standards set by the British Association for Counselling and Psychotherapy. He adapts sessions to suit each person rather than using a one-size-fits-all approach.
Background and approach
In meetings he focuses on practical conversation and clear goals. Sessions are shaped around what you want to change and what has felt helpful so far. He works to build confidence and motivation alongside tackling root problems such as past trauma or addictive patterns.
Kevin also supports people dealing with issues linked to abandonment, adoption and foster care, attachment concerns, autism and Asperger syndrome, and identity or relationship-related difficulties like codependency and body image. He pays attention to how these themes affect day-to-day life and decision making. People can use different session formats to match their needs, and Kevin will help choose what suits you best.
He aims for respect, sensitivity and compassion in every conversation. If you are taking the step to seek help, he offers steady support while you work towards clearer goals and better coping strategies.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 406835 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Kevin works with
Everything Kevin lists, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Visually impaired
- Workplace issues
- Young adult issues
Online support
Another approach concentrates on understanding and processing past hurt or trauma. It aims to reduce the way past events continue to affect how you respond now, and to build safer ways of relating to yourself and others. These approaches are suited to people dealing with trauma, addiction patterns or difficulties in self-esteem.
Choosing the right approach is a collaborative process. Kevin will work with you to pick methods that match your needs, goals and preferences, and he will adjust the plan as you progress. He treats the first sessions as a chance to learn what works best for you.
Online sessions are offered by video call, phone, live chat or text-based messaging to fit different lifestyles. Video calls are useful for face-to-face conversation, phone sessions can be easier when bandwidth is limited, live chat suits shorter check-ins, and messaging lets you reflect between contacts. These options make therapy more flexible and easier to fit around work, travel or family commitments.
Frequently asked
What concerns does Kevin help with?
He supports people with stress, anxiety, addictions, trauma and abuse, self-esteem issues and depression, along with related concerns like abandonment, attachment issues and body image.
How would you describe his therapeutic style?
His style is direct and practical, focusing on clear conversation and short-term goals. He adapts the pace and techniques to match what the person finds most useful.
What is his professional background?
He has three years of professional experience working with adults on a range of mental health and behavioural concerns.
What credentials and location are listed?
He is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and is based in the United Kingdom.
Which languages are supported and are international clients accepted?
Sessions are offered in English, and he accepts international clients.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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