Jean Fletcher, BACP
Jean Fletcher trained and practised as a counsellor in the United Kingdom and has four years of professional experience.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +17 more
About Jean
Jean Fletcher trained and practised as a counsellor in the United Kingdom and has four years of professional experience. She worked full time in a charity and later began a independent practice. Jean offers a calm, respectful approach aimed at helping people find steady footing during hard times.
She focuses on stress and anxiety, trauma and abuse, grief and loss, and motivation and self‑esteem. She also supports people dealing with relationship and intimacy concerns, parenting strain, wellbeing at work, and long‑term health issues.
Background and approach
These areas are approached with sensitivity and practical attention to day‑to‑day life. Jean draws on a range of methods to shape sessions around each person’s needs. Sessions are conversational and goal oriented, with time set aside to learn skills for managing difficult moments.
She aims to balance emotional listening with practical strategies that can be used between meetings. People can expect a respectful, non‑judgemental space to talk about what matters to them. Jean tailors the pace and focus to match each person’s situation and preferences.
She works collaboratively to set realistic aims and review progress as therapy continues. Jean accepts sessions online by video, phone, live chat or text messaging. International clients can be supported in English.
To begin, clients complete a short matching questionnaire and schedule sessions according to availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 406821 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jean works with
Everything Jean lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Coping with life changes
- LGBT
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jean lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is part of the work. The therapist will discuss your concerns, goals and preferences and suggest approaches that fit. Decisions are collaborative and can be adjusted as you learn what helps most during sessions.
Online therapy offers flexible ways to meet. Video calls let you use visual cues for a fuller conversation. Phone sessions suit people who prefer not to be on camera or need lower bandwidth. Live chat and text messaging are useful for brief check‑ins, shorter reflections or when writing feels easier than speaking. These options help therapy fit around work, family and travel without losing continuity with a regular therapist.
Frequently asked
What concerns does Jean help with?
She works with stress, anxiety, trauma and abuse, grief, motivation, self esteem and confidence, plus relationship and intimacy issues and many related life challenges.
How would you describe her therapeutic style?
Her sessions are conversational and person centred, combining emotional listening with practical strategies and goal setting to help with everyday coping.
What is her clinical background?
She has four years of professional experience, including full‑time work in a charity and subsequent independent practice.
What credential does she hold and where is she based?
She holds BACP and works from the United Kingdom.
Which languages are supported?
Sessions are offered in English and international clients can be supported.
What session formats are available?
Sessions are offered by video calls, phone sessions, live chat, or text‑based messaging.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start working with Jean?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
Update or remove this listing
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