Jamie Maycock, BACP
Jamie Maycock uses a practical, client-centred approach to therapy.
- Relationship issues
- Trauma and Abuse
- ADHD
- +18 more
About Jamie
Jamie Maycock uses a practical, client-centred approach to therapy. She helps people who are feeling overwhelmed by anxiety, stress, trauma, relationship difficulties and other life challenges. Jamie is a BACP counsellor with 11 years of professional experience in the United Kingdom.
She aims to make the first step easier for people who are unsure where to begin. Her sessions focus on clear, achievable goals. Conversations are straightforward and calm.
Jamie listens for patterns in thinking and behaviour and helps people try different ways of coping.
Background and approach
She draws on Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and attachment-based ideas to support change. Jamie has worked with a wide range of concerns including depression, bipolar conditions, addictions, grief and self-esteem. She also supports people facing issues around ADHD, intimacy, eating and sleeping, and career worries.
Additional focus areas include adoption and foster care matters, caregiver stress, chronic illness and body image. Sessions are conversational rather than technical. Practical strategies, skills practice and gentle reflection are used to build new habits.
Jamie encourages small steps that fit into everyday life and checks progress together. People choosing Jamie can expect respectful, down-to-earth support and clear guidance on next steps. She works with adults who want to manage distress, improve relationships and find steadier ways to cope with life changes.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 378269 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jamie works with
Everything Jamie lists, in their own terms.
- Relationship issues
- Trauma and abuse
- ADHD
- Stress, Anxiety
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jamie lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. Jamie will collaborate with each person to decide which methods fit their goals and preferences. She checks in regularly and adapts tools and exercises as the therapy progresses so the plan stays relevant to what the client wants to achieve.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video is good for face-to-face style conversations and skill practice, phone calls work well for people with lower bandwidth, and messaging or chat can suit quick check-ins or reflective writing between sessions. These options make therapy more flexible for busy schedules, travel limitations or different comfort levels with being on camera.
Frequently asked
What kinds of problems does Jamie help with?
She supports people facing anxiety, depression, trauma and stress, plus relationship and intimacy-related issues. Other areas include ADHD, addictions, grief and self-esteem concerns.
What is Jamie's approach to therapy?
Jamie uses a client-centred style with tools from Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and attachment work. Sessions mix practical skills with reflective discussion to build helpful habits.
How much experience does she have?
Jamie has 11 years of professional experience working in the United Kingdom. That experience covers a broad range of emotional, behavioural and life-change concerns.
Where is Jamie based and what credential does she hold?
She practises in the United Kingdom and is listed with the BACP, the British Association for Counselling and Psychotherapy.
Which languages are supported for sessions?
Sessions are offered in English. International clients may also work with her.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat and text-based messaging. This allows different ways to check in and practice skills between meetings.
How are sessions charged?
Cost varies with location and therapist availability and uses a subscription model that can be cancelled at any time. Specific pricing is set according to where the client is based.
How do I begin therapy with Jamie?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability. The matching process helps pair needs and preferences.
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