Registration on file

Ganiyat Olaleye, BACP, NCPS

Online sessions across the UK 6+ years in practice

Ganiyat Olaleye is a counsellor based in the United Kingdom with six years of professional experience.

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About Ganiyat

Ganiyat Olaleye is a counsellor based in the United Kingdom with six years of professional experience. She works with people facing stress, anxiety, depression and life transitions. She also helps with relationship and intimacy concerns, grief, anger and issues around self-esteem and motivation.

Her approach is practical and collaborative. Sessions focus on what matters most to the client and on small changes that make daily life easier. She draws on a range of methods to suit each person rather than using a single technique for everyone.

Background and approach

Ganiyat uses tools from therapies such as cognitive behavioural approaches and acceptance and commitment ideas to help manage thoughts and emotions. She also brings attachment-focused and client-centred ways of working to explore relationship patterns and build strengths. When needed she includes strategies from dialectical behaviour approaches to help with emotional regulation.

Work in sessions might include noticing unhelpful patterns, trying new ways of responding, and practising short exercises between meetings. She explains things in simple language and helps people set practical steps they can use at home and at work. Ganiyat offers appointments in English and Yoruba and is available to work with international clients.

She supports people dealing with parenting stress, career changes, chronic illness, addiction concerns, neurodiversity issues and many other challenges listed on her profile.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 393044 September 2026
NCPS NCS22-01657 May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Ganiyat works with

Everything Ganiyat lists, in their own terms.

Approaches Ganiyat lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Acceptance and Commitment Therapy (ACT) focuses on helping people notice unhelpful thoughts and commit to actions that reflect their values. It is useful for anxiety, depression and coping with life changes. Cognitive Behavioural Therapy (CBT) looks at the link between thoughts, feelings and behaviours and teaches practical strategies to change patterns that cause distress. It often helps with anxiety, low mood and sleep problems.

Finding the right approach is part of the work. The therapist will talk with clients about their goals and preferences and together decide which methods to try. This collaborative process means techniques can be adjusted over time if something is not working well.

Online sessions are offered by video call, phone, live chat or text-based messaging to suit different needs. Video calls allow face-to-face conversation and visual cues, phone sessions use less bandwidth and can fit a break at work, and chat or messaging can be useful for shorter check-ins or when someone prefers writing. These options make it easier to keep therapy consistent while fitting around daily life.

Frequently asked

What sorts of problems does this counsellor help with?

She helps people with stress, anxiety, depression and relationship or intimacy concerns. The profile also lists grief, anger, self-esteem, addictions and challenges like parenting, career change and ADHD.

What is her therapeutic style like?

Her style is collaborative and practical. She uses clear, step-by-step techniques and small exercises to help people make changes between sessions.

How much experience does she have?

She has six years of professional experience working with a range of mental health and life issues.

Where is she based and what credentials does she hold?

She is based in the United Kingdom and holds BACP and NCPS credentials as listed on her profile.

Which languages are available for sessions?

Sessions are offered in English and Yoruba.

What formats are available for working together?

Sessions can be by video call, phone, live chat or text-based messaging to fit different needs and schedules.

How are sessions priced?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.

How do I begin a course of sessions?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

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