Esra Kuscu, BACP, NCPS
Esra Kuscu is a counsellor practising in the United Kingdom.
About Esra
Esra Kuscu is a counsellor practising in the United Kingdom. She holds BACP and NCPS credentials and has six years of experience supporting people through common mental health challenges. Esra speaks English and Turkish and works with clients both locally and internationally.
Esra focuses on everyday struggles such as stress, anxiety, low mood, grief and the fallout from trauma and abuse. She also helps with sleep and eating difficulties, work-related strain, compassion fatigue and issues around self-esteem and anger.
Background and approach
Her practice includes support for people living with ADHD and a wide range of relationship and family concerns handled with individual care. Her approach blends practical, evidence-informed methods with person-led listening. Sessions aim to help people spot unhelpful patterns, try new ways of coping and rebuild a sense of control.
She uses tools from cognitive behavioural work alongside acceptance-based and emotionally focused ideas, and draws on EMDR where trauma processing is needed. Esra works online using video, phone, live chat or messaging so people can choose what fits their day. She offers short tasks and between-session exercises when helpful to support progress between meetings.
People can expect clear goals and regular reviews of what is helping. To begin, people complete a short matching questionnaire through the site and book a session. Scheduling is arranged according to the therapist's availability and subscription terms.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 406721 | March 2026 |
| NCPS | NCS22-04125 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Esra works with
Everything Esra lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
Approaches Esra lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. The therapist will listen to a person's goals and try different methods collaboratively to see what helps most. Decisions about using ACT, CBT, EFT or EMDR are made together and reviewed as progress is tracked.
Online sessions are offered by video call, phone, live chat or text-based messaging to give flexibility. Video is useful for face-to-face interaction and visual cues. Phone calls can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and messaging suit people who prefer writing or need brief, frequent support between sessions. These options make it simpler to fit therapy into a busy life and to maintain continuity when circumstances change.
Frequently asked
What concerns does Esra commonly help with?
She works with stress, anxiety, trauma and abuse, grief, depression and coping with life changes, plus sleep and eating difficulties and ADHD-related challenges.
What is her style and therapeutic approach?
She blends client-centred listening with practical methods such as cognitive behavioural techniques, acceptance-based ideas and emotionally focused work to help people change patterns and manage feelings.
How much experience does she have in mental health?
She has six years of experience working in mental health settings and supporting people with a range of emotional and behavioural concerns.
What credentials does she hold and where is she based?
She is listed with BACP and NCPS and practises from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Turkish, and she accepts international clients.
What session formats are offered?
Work can take place via video calls, phone sessions, live chat or text-based messaging to suit different schedules and needs.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Click the Start Therapy button, complete a short matching questionnaire and then schedule according to the therapist's availability.
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