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Chiara Stoten, BACP

Online sessions across the UK 6+ years in practice

Chiara Stoten works with people facing anxiety, stress, depression and relationship concerns.

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About Chiara

Chiara Stoten works with people facing anxiety, stress, depression and relationship concerns. She welcomes those coping with trauma, grief, addiction issues and difficulties with self-esteem. Chiara also supports people dealing with parenting pressures, sleep and eating problems, ADHD and career changes.

Her approach aims to help people feel clearer and more in control of daily life. Chiara practises in a flexible, individualised way. She uses client-centred methods that place the person's needs at the heart of sessions.

Background and approach

She also draws on psychodynamic ideas to look at how past experiences influence present patterns, and solution-focused techniques to identify practical steps forward. Her style is plain and paced to suit each person. Conversations are guided by what the client wants to work on and at a speed that feels manageable.

Chiara pays attention to how relationships, abandonment or attachment concerns, and earlier experiences may shape current difficulties. Chiara has six years' professional experience and has worked in independent practice in the United Kingdom. She has particular experience supporting people affected by trauma, dissociation and abuse, and increasing experience with autism and ADHD.

She is registered with the BACP, the British Association for Counselling and Psychotherapy. Sessions are available through video calls, phone, live chat or text messaging. Costs vary with location and with the subscription model used, which can be cancelled at any time.

To begin, people complete a short matching questionnaire and arrange sessions according to the therapist's schedule.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 377773 June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Chiara works with

Everything Chiara lists, in their own terms.

Approaches Chiara lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Chiara uses client-centred work and psychodynamic thinking to support people in online sessions. Client-centred therapy focuses on listening and responding to what the person needs in the moment, which helps when someone wants a supportive space to talk through current worries or relationship issues. Psychodynamic therapy looks at links between past experiences and present patterns, which can help when trauma, attachment or recurring behaviour are part of the problem.

Choosing the right approach is part of the work. Chiara collaborates with each person to decide which methods fit best for their goals and preferences. She adapts the balance between exploring history and finding practical steps so the plan makes sense for the individual.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for a full conversation when face-to-face interaction matters. Phone sessions suit people who have lower bandwidth or prefer not to be on camera. Chat or messaging can work for short check-ins, written reflection or when someone needs flexibility during a busy day. These options make it easier to fit therapy around work, study and family life while still working with registered or accredited professionals.

Frequently asked

What concerns does Chiara help with?

She supports people with stress, anxiety, depression, trauma and relationship concerns, plus issues like addiction, grief, self-esteem and ADHD.

What is her therapeutic style like?

Her style is client-centred and adaptive, combining psychodynamic reflection with solution-focused steps to suit each person's needs.

How much experience does she have?

Chiara has six years of professional experience and has worked in independent practice in the United Kingdom.

What credentials and location should I know about?

She is registered with the BACP, the British Association for Counselling and Psychotherapy, and is based in the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are offered?

Chiara offers video calls, phone sessions, live chat and text-based messaging for online work.

How are costs organised?

Costs vary with location and the subscription model used; the subscription can be cancelled at any time.

How do I start work with her?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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