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Yvette White, BACP

Online sessions across the UK 13+ years in practice

Yvette White is a counsellor with 13 years of experience who works from the United Kingdom.

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About Yvette

Yvette White is a counsellor with 13 years of experience who works from the United Kingdom. She is a member of the British Association for Counselling and Psychotherapy - BACP. Yvette helps people facing anxiety, stress and depression, and offers practical support for relationship and intimacy concerns.

She draws on talking therapies and coaching skills to help people make small, steady changes. Sessions often include mindfulness exercises to calm overthinking and practical steps to manage panic, sleep problems or low mood.

Background and approach

Yvette also supports people dealing with grief, loss and major life changes. Her work addresses trauma, abuse and long-term health challenges such as chronic pain or illness. She offers help for workplace stress, compassion fatigue and caregiving strain.

Yvette also works with people concerned about ADHD, codependency, attachment worries and feelings of emptiness. People who want a collaborative, down-to-earth counsellor may find her style useful. She aims for clear, achievable goals rather than jargon.

Conversations focus on what’s happening now and what can be changed in daily life. Appointments can cover a mix of short-term coaching and longer therapeutic work depending on the issue. Yvette accepts international clients and runs sessions in English.

She uses a conversational, practical approach to help people take steps forward and cope better each day.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 374833 September 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Yvette works with

Everything Yvette lists, in their own terms.

Approaches Yvette lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Acceptance and Commitment Therapy, or ACT, encourages people to notice unhelpful thoughts without getting stuck in them and to commit to values-based action. It can help when worry, avoidance or drifting through life feel overwhelming.

Attachment-Based Therapy looks at how early relationships shape current patterns. It can be useful for people who struggle with closeness, abandonment fears or repeated relationship cycles.

Finding the right approach is part of the process and will be decided together. The therapist will talk through goals, preferences and practical needs to choose what to try first. This collaborative planning means sessions can shift if something isn’t working.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat and text messaging. Video works well for a full face-to-face conversation, phone is useful when bandwidth is limited, live chat can fit a quick check-in, and text messaging supports shorter, ongoing check-ins between sessions. Those options make it easier to fit counselling around work, caregiving and travel while using the chosen therapeutic approaches to guide practical change.

Frequently asked

What kinds of concerns does she help with?

Yvette supports people with anxiety, stress and depression, and she helps with relationship and intimacy issues. She also works with grief, trauma, chronic illness, parenting strain and career questions.

How would you describe her therapeutic style?

Her approach is conversational and practical, using talk-based therapy combined with mindfulness and coaching strategies. Sessions focus on small, achievable changes and managing day-to-day symptoms.

What experience does she bring to sessions?

Yvette has 13 years of clinical experience. That background informs work with trauma, long-term health issues and complex emotional problems.

Where is she based and what credential does she hold?

She practises from the United Kingdom and is a member of the British Association for Counselling and Psychotherapy - BACP.

Which languages and international options are available?

Sessions are offered in English, and she accepts clients based outside the UK.

What session formats are offered?

Yvette offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are fees handled?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule based on the therapist's availability.

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