Sujarda Herring, NCPS
Sujarda Herring is an integrative counsellor based in Scotland who draws on five years of practice to support people through difficult times.
- Stress & Anxiety
- Self Esteem
- Career difficulties
- +12 more
About Sujarda
Sujarda Herring is an integrative counsellor based in Scotland who draws on five years of practice to support people through difficult times. She holds NCPS, which is listed as her credential, and offers sessions online as well as from a independent practice in Edinburgh. Sujarda aims to make counselling straightforward and approachable for anyone feeling overwhelmed.
Her approach combines talking therapy with holistic elements that consider thoughts, feelings and physical experience.
Background and approach
Sessions are simple and flexible - clients can choose video calls, phone sessions, live chat or text messaging. Between sessions she may share worksheets and messages to reinforce progress. People come for many reasons including stress, anxiety, low self-esteem, career uncertainty and depression.
She also works with grief, trauma and challenges such as sleep problems, parenting strain and relationship difficulties. Additional areas she supports include body image, chronic illness, caregiver stress and coping with life changes. In a typical session the focus is practical.
Sujarda listens, helps clarify what matters and supports clients to try new ways of coping. Techniques draw on client-centred conversation, mindfulness and solution-focused ideas tailored to each person. Sessions can be arranged for different lengths of time and are shaped around what the client wants to address.
The emphasis is on finding realistic steps forward and building skills people can use in daily life. Sujarda describes her role as a collaborator rather than an expert who tells people what to do. She aims to create a calm, steady space where people can make sense of things and plan small, manageable changes.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS20-01153 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Sujarda works with
Everything Sujarda lists, in their own terms.
- Stress, Anxiety
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Sleeping disorders
- Parenting issues
- Anger management
- Coaching
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counselling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Sujarda lists
- Client-Centred Therapy
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the best approach is a collaborative process. Sujarda will discuss goals, preferences and what has helped before, then suggest ways to work together. The plan can be adjusted as progress is made so clients remain involved in decisions about their care.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video allows face-to-face interaction for deeper conversation, phone sessions can be used when bandwidth is limited, and live chat or messaging suit brief check-ins or people who prefer not to use audio. These options make it easier to fit therapy around work, family and health needs while keeping sessions flexible and accessible.
Frequently asked
What concerns does this counsellor specialise in?
Common concerns include stress, anxiety, self-esteem, career issues, depression and coping with life changes, as well as grief, trauma, sleeping problems and relationship difficulties.
What is the style of therapy like?
The style is practical and collaborative, combining client-centred conversation with mindfulness and solution-focused techniques to find realistic steps forward.
How much experience does the counsellor have?
The counsellor has five years of practice supporting people with a range of mental health and wellbeing concerns.
What credentials and location are listed?
Credentials are shown as NCPS and the counsellor practices from the United Kingdom, with a independent practice in Edinburgh and online sessions offered around the UK.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted by video call, phone session, live chat or text-based messaging to suit different needs and schedules.
How are sessions priced and paid for?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to work together?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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