Olubunmi Jones, BACP
Olubunmi Jones is a counsellor with four years of practice in the United Kingdom.
About Olubunmi
Olubunmi Jones is a counsellor with four years of practice in the United Kingdom. She holds BACP accreditation, which indicates membership of the British Association for Counselling and Psychotherapy. Olubunmi works in a relational way and helps people facing a range of emotional stresses.
She focuses on worries such as stress, anxiety and depression, plus grief and sleeping difficulties. She also offers support for parenting strain, self esteem struggles, compassion fatigue and coping with major life changes.
Background and approach
Olubunmi pays attention to how past attachments and family history shape present feelings. Her sessions are based on connecting with people first, listening closely and helping them find their own answers. She draws on several approaches to suit each person, including mindful practices and therapies that look at personal stories and relationships.
This creates time and space to notice patterns and try new ways of relating. Olubunmi also works with issues linked to abandonment, body image, chronic illness and fertility concerns. She can help people manage guilt, shame and feelings of emptiness as they rebuild routine and purpose.
Practical steps and small experiments are used alongside reflective conversation. People will find a calm, steady presence and a focus on everyday changes that make life easier. The format of sessions includes video calls, phone, live chat and text-based messaging so people can choose what fits their schedule.
She offers short guidance on next steps and how to begin when someone is ready.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 396852 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Olubunmi works with
Everything Olubunmi lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Sleeping disorders
- Depression
- Parenting issues
- Self esteem
- Coping with life changes
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Body image
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counselling
- Immigration issues
- Isolation / loneliness
- Life purpose
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Olubunmi lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Existential Therapy
- Imago Relationship Therapy
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Existential elements appear in sessions too, where conversation can focus on meaning, loss and life transitions. These ideas are helpful for people facing big choices, grief or a sense of emptiness and wanting to find purpose. Choosing the right mix of approaches is part of the work and will be decided together, based on the person's needs, goals and preferences.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video sessions allow face-to-face contact and more nuanced communication. Phone sessions suit people with less bandwidth or who prefer not to be on camera. Live chat and messaging are useful for brief check-ins, ongoing reflection between sessions or for those who prefer writing. These options make it easier to fit therapy into busy lives and different routines.
Frequently asked
What concerns does Olubunmi help with?
She helps people facing stress, anxiety and depression, as well as grief, sleeping problems and coping with life changes. Her work also covers parenting strain, self esteem and compassion fatigue.
What is her therapeutic style like?
She works relationally and listens closely to build a strong working connection. Sessions blend mindful practice, narrative reflection and client-centred conversation to suit each person.
How much experience does she have?
Olubunmi has four years of clinical practice supporting people with emotional and relational struggles.
Where is she based and what credential does she hold?
She works from the United Kingdom and holds BACP accreditation with the British Association for Counselling and Psychotherapy.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
Appointments can take place by video calls, phone sessions, live chat or text-based messaging to match different needs and schedules.
How are sessions paid for?
Costs vary with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
What do I need to do to start?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to therapist availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Samantha McEwan
BACP
4 years in practice BACP
Experienced BACP counsellor for stress and trauma
- Stress & Anxiety
- Relationship
- Trauma and Abuse
James Maynard
BACP
3 years in practice BACP
Supportive integrative counsellor for everyday challenges
- Stress & Anxiety
- Trauma and Abuse
- Grief
Ashleigh Brown
BACP
6 years in practice BACP
Practical, compassionate therapy focused on everyday change
- Stress & Anxiety
- Addictions
- Trauma and Abuse