Mignon Johnson, BACP
Mignon Johnson offers calm, practical support for people facing stress, anxiety, relationship strain, grief, addiction concerns, and life changes.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +16 more
About Mignon
Mignon Johnson offers calm, practical support for people facing stress, anxiety, relationship strain, grief, addiction concerns, and life changes. She keeps sessions focused on what each person brings and helps them make sense of difficult feelings. Her style is warm and attentive, aimed at helping people feel heard and able to take manageable steps forward.
Johnson draws on ten years of counselling experience and holds BACP, which is the British Association for Counselling and Psychotherapy.
Background and approach
She trained with an integrative focus that included person-centred, psychodynamic and cognitive-behavioural ideas, and she continues professional development in bereavement, domestic violence, and related areas. In practice she works collaboratively, following the client’s lead while offering tools and experiments to try between sessions. Conversations can include understanding attachment patterns, noticing thoughts and behaviours, and practising new ways of responding.
She also pays attention to physical and emotional reactions in the present moment. Her background includes work with trauma and complex histories alongside common issues such as low self-esteem, parenting strain, career stress and compassion fatigue. She also supports people coping with chronic illness, caregiving burden, body image, and identity concerns related to abandonment or adoption.
Sessions are shaped to each person’s needs and goals. Johnson aims to combine empathetic listening with clear, practical steps so people can manage day-to-day challenges and build toward longer-term change.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 374765 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Mignon works with
Everything Mignon lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Immigration issues
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
Approaches Mignon lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Hypnotherapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Attachment-Based Therapy looks at how early relationship experiences shape current patterns. In sessions this can mean mapping how people relate to others and then practising new ways of connecting and communicating when relationships feel difficult.
Finding the right approach is part of the work. The counsellor will discuss goals and preferences and try methods that suit the person. This is a collaborative process and adjustments are made as progress becomes clear.
Online formats include video calls, phone sessions, live chat and text messaging which make it easier to fit therapy into busy lives. Video allows face-to-face conversation and non-verbal cues, phone can be a low-bandwidth option, while chat or messaging can suit short check-ins or moments when typing feels easier. These options aim to increase flexibility so people can work on their goals in ways that fit their routines.
Frequently asked
What concerns does Mignon help with?
She works with stress, anxiety, depression, trauma and abuse, addictions, grief, relationship and intimacy issues, parenting and career concerns, ADHD and compassion fatigue among other issues.
What style of therapy can I expect?
Sessions are collaborative and person-centred, with practical tools from cognitive-behavioural approaches and attention to attachment and emotional patterns.
How long has she been practising?
She has around ten years of counselling experience and continues to undertake professional development relevant to trauma and bereavement.
Where is the counsellor based and what credentials does she hold?
She is based in the United Kingdom and holds membership with the British Association for Counselling and Psychotherapy (BACP).
Which languages are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Work can take place via video calls, phone sessions, live chat or text-based messaging depending on the client's preference.
How are sessions paid for?
Costs vary with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to work together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a time according to the therapist's availability.
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