Irina Florea, BACP
Irina Florea offers help for people dealing with stress, anxiety, depression, grief and relationship difficulties.
- Stress & Anxiety
- Family conflicts
- Grief
- +14 more
About Irina
Irina Florea offers help for people dealing with stress, anxiety, depression, grief and relationship difficulties. She supports those struggling with low self-esteem, burnout, addiction and trauma. She also addresses parenting strain, sleep problems, career worries and the effects of major life changes.
Irina uses a warm and collaborative manner. Sessions focus on making sense of repeating patterns and building practical steps for change. She brings curiosity and compassion rather than judgement, and aims to balance support with gentle challenge.
Background and approach
Her approach draws on attachment-based and psychodynamic ideas to look at how early relationships shape current patterns. Client-centred ways of working keep the person’s experience central, while existential questions help when people face big life decisions or feelings of emptiness. Irina has four years of counselling experience and holds BACP registration, which is listed as BACP.
She offers work in English and Romanian and understands the complexities of living between cultures and settling into a new life abroad. Sessions can include practical tools, grounding and body-awareness exercises to help with regulation. Therapy may be brief or longer term, depending on the goals agreed between the client and counsellor.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 390955 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Irina works with
Everything Irina lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Grief
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Trauma and abuse
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Cancer
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Irina lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Existential Therapy
- Imago Relationship Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Client-Centred Therapy keeps the person's experience at the heart of the work. The counsellor listens without directing, helping people find their own solutions and build self-trust over time.
Existential Therapy focuses on meaning and choice when life feels uncertain. It is useful for those facing big transitions, feelings of emptiness, or questions about purpose.
Deciding which approach fits best is part of the therapeutic process. The counsellor and client will work together to choose methods that match the client's needs, goals and preferences, adjusting the plan as work progresses.
Online sessions offer practical flexibility. Video calls allow face-to-face conversation when a fuller sense of connection is helpful. Phone sessions can be easier when internet bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging suit shorter check-ins, written reflection or people who find typed communication easier. These options make it simpler to fit therapy around work, family and daily life.
Frequently asked
What concerns does Irina support?
She works with stress, anxiety, depression, grief and relationship difficulties, alongside issues like addiction, sleep problems, parenting strain and career concerns.
What is her therapeutic style like?
Her style is warm, clear and collaborative, offering both support and gentle challenge while focusing on practical steps and personal understanding.
What experience and background does she have?
She has four years of counselling experience and understands cross-cultural transitions from living between countries.
What credentials and location are listed?
She is registered with BACP and is based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Romanian.
What session formats are offered?
Sessions can be delivered by video calls, phone sessions, live chat or text-based messaging.
How are costs and payments handled?
Costs vary with location and therapist availability and therapy is provided through a subscription that can be cancelled at any time.
How does someone begin working with her?
Start by choosing the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.
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