Dilek Nakiboglu, BACP
Dilek Nakiboglu helps people manage stress, anxiety, relationship difficulties, trauma, low self-esteem and depression.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +17 more
About Dilek
Dilek Nakiboglu helps people manage stress, anxiety, relationship difficulties, trauma, low self-esteem and depression. She supports those facing addictions, grief, intimacy concerns, eating and sleeping problems, parenting strain, anger and major life changes. Dilek also works with people navigating ADHD, bipolar mood concerns and career challenges.
She welcomes clients who want to explore family of origin issues, attachment patterns, abandonment or blended family difficulties. Dilek favours a humanistic, person-centred way of working.
Background and approach
Sessions focus on honest conversation and building awareness of recurring patterns. She listens without judgement and helps people name what matters to them. The aim is to clear barriers that stop a person from moving in a more helpful direction.
In an initial meeting she and the client map out recent history and current stresses. That includes relationships, work, housing and health. From there they agree whether to pursue short-term focused work or deeper long-term counselling.
Sessions are typically at least once a week. Dilek holds a Master of Science in Psychology from the University of East London and a BTEC Level 5 Diploma in Therapeutic Counselling. She also completed CPCAB certificates in counselling studies and counselling skills.
She is a BACP member, which is recorded as BACP. Her style blends attachment-based thinking, cognitive approaches and mindfulness with existential reflection. She encourages practical steps as well as self-reflection.
Clients can expect a steady, respectful presence while they work through change. She offers sessions by video call, phone, live chat or messaging and accepts international clients. Fees vary with location and use a subscription model that can be cancelled at any time.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 269320 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Dilek works with
Everything Dilek lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- ADHD
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Blended family issues
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Dilek lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is part of therapy. Dilek will work together with the client to test what feels most helpful. Initial sessions map out goals and then methods are adjusted to suit the person's needs and preferences.
Online therapy is flexible and practical. Video calls allow face-to-face conversation when a fuller interaction is useful. Phone sessions use less bandwidth and can fit into a short break. Live chat or text messaging can be used for brief check-ins, journalling between sessions or when writing feels easier. These options make it simpler to keep therapy consistent alongside work, study or family commitments.
Frequently asked
What concerns does she help with?
Dilek supports people with stress, anxiety, depression and trauma. She also works with relationship issues, addictions, grief, parenting strain and a range of family or attachment difficulties.
How would she approach my situation?
The approach is humanistic and person-centred, focusing on listening and building awareness. Techniques may include cognitive tools and mindfulness alongside exploration of relationship patterns.
What background and experience does she have?
She has nine years of experience and an MSc in Psychology from the University of East London. Her training also includes a BTEC Level 5 Diploma in Therapeutic Counselling and CPCAB certificates.
Where is she based and what accreditation does she hold?
She practises from the United Kingdom and is recorded with BACP as BACP.
Can I work with her if I live in another country?
Sessions are offered to international clients and are conducted in English.
What formats are available for sessions?
Sessions can be delivered by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are fees handled?
Costs vary by location and therapist availability, and sessions are provided through a subscription that can be cancelled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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