Danny Byrne, BACP
Danny Byrne uses practical, down-to-earth therapy to help people carry less and cope better.
About Danny
Danny Byrne uses practical, down-to-earth therapy to help people carry less and cope better. He is a BACP counsellor with eight years' experience. Danny keeps language simple and focuses on clear steps people can use day to day.
He offers calm, non-judgemental conversations. Sessions focus on what feels most urgent - anxiety, low mood, grief, addictive patterns or relationship stress. He aims to give tools that are easy to try between sessions, not abstract theories.
Background and approach
Danny blends cognitive behavioural techniques for structure and problem solving, client-centred work for listening and understanding, and attachment-informed thinking to make sense of relationships and past hurts. That mix helps people build new habits, soothe strong feelings, and change unhelpful patterns. Practical work might include spotting thought patterns, experimenting with small behaviour changes, or learning simple grounding and mindfulness exercises.
He also uses motivational interviewing ideas to support people making big life changes, such as addressing addictions or shifting career direction. Sessions are offered by video call, phone, live chat or text messaging to suit different needs. International clients can be seen in English.
People usually start by completing a short matching questionnaire and booking a time that fits. Danny aims to make therapy feel usable. He helps people find clearer ways to manage stress, rebuild confidence, and move through difficult experiences at a pace that suits them.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 382757 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Danny works with
Everything Danny lists, in their own terms.
- Stress, Anxiety
- Addictions
- LGBT
- Trauma and abuse
- Depression
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Danny lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right mix of approaches is part of the process. The therapist will work collaboratively to decide which methods fit a person’s needs and goals. That discussion can shift over time as priorities change and new challenges arise.
Online sessions are offered by video call, phone, live chat or text-based messaging to give flexibility. Video calls are useful when visual connection helps the work. Phone sessions can be easier when a lower bandwidth option is needed or when someone prefers not to be on camera. Live chat and messaging suit short check-ins, reflective writing or people who find typing easier than speaking. These options make it simpler to fit therapy around work, travel or caring responsibilities and to keep continuity when life is busy.
Frequently asked
What issues can Danny help with?
He works with a wide range of concerns including stress, anxiety, depression, trauma and addiction. He also supports work on relationship strain, grief, self-esteem and sleep or eating difficulties.
What is his therapeutic style like?
His style is practical and down-to-earth, using clear steps and everyday language. He combines listening with tools you can try between sessions.
How much clinical experience does he have?
He has eight years of practice supporting people with mental health and behavioural concerns. That experience includes work with trauma, mood issues and addictive behaviours.
Where is he based and what credential does he hold?
He is based in the United Kingdom and is registered with the BACP, the British Association for Counselling and Psychotherapy.
Which languages and international options are available?
Sessions are offered in English and he accepts international clients who can take part in English sessions.
What session formats does he offer?
He provides video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the listed availability.
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