Christie Henderson, BACP
Christie Henderson offers a calm, straightforward place to start when life feels overwhelming.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +18 more
About Christie
Christie Henderson offers a calm, straightforward place to start when life feels overwhelming. She speaks plainly and listens closely to help people who are anxious, stressed, or living through big changes. Christie works to make the first steps manageable and practical for worried parents and busy adults.
Christie trained as a counsellor and holds BACP registration, which means she works within recognised professional standards. She has five years of experience supporting people with depression, bipolar mood concerns, addiction, grief and relationship strain.
Background and approach
Christie also helps with issues such as self-esteem, ADHD, eating and sleeping difficulties, and career stress. Her practice pays attention to how the body, thoughts and daily habits affect wellbeing. Christie blends client-centred listening with mindfulness exercises and solution-focused conversations to build short-term goals.
She also uses somatic and trauma-focused methods when past hurt is getting in the way of everyday life. Sessions are shaped around each person’s needs. Christie aims to help people notice small, manageable changes and then build on them.
She is used to working with concerns that touch on family and parenting, intimacy and sexual identity, and the strain of caregiving. Christie offers appointments in the United Kingdom and runs sessions in English. She keeps sessions practical, with clear steps and options so people can fit therapy around work and family life.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 389767 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Christie works with
Everything Christie lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- ADHD
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Christie lists
- Client-Centred Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also draws on mindfulness therapy to teach simple breathing and attention exercises that reduce stress and improve sleep. These practices are easy to try during a video call or to practice between sessions. Christie uses solution-focused techniques to set clear, short-term goals and small steps people can try straight away to see change.
Finding the right approach is part of the process and Christie treats it as a team effort. She will talk through different methods and tailor the plan to fit your needs, goals and preferences so the work feels relevant and manageable.
Online sessions can be delivered by video calls, phone, live chat or text-based messaging, offering flexibility for busy schedules. Phone sessions can be useful when bandwidth is limited, text-based messaging helps with quick check-ins and video calls allow for face-to-face conversation. These options make it easier to fit therapy around work, family life and other commitments, and let people choose the format that helps them engage most effectively.
Frequently asked
What kinds of problems does Christie help with?
She helps people with stress, anxiety, depression, bipolar concerns, addictions, grief, relationship strain and related issues such as self-esteem, parenting and career stress.
What is her therapeutic style like?
Christie combines client-centred listening with mindfulness, solution-focused planning and somatic or trauma-focused techniques when useful. Sessions tend to be practical and goal-oriented.
How much experience does she have?
Christie has five years of professional experience working as a counsellor in the United Kingdom.
What credentials and region are listed?
She is registered with the BACP and works in the United Kingdom.
Which languages are used in sessions?
Sessions are offered in English.
What session formats are available?
Christie offers video calls, phone sessions, live chat and text-based messaging so people can choose what fits their routine.
How are sessions paid for and what do they cost?
Sessions use a subscription model that can be cancelled at any time; the exact cost varies with location and therapist availability.
How do I begin working with Christie?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to her availability.
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