Registration on file

Anthony Welsh, BACP

Online sessions across the UK 5+ years in practice

Anthony Welsh helps people who feel overwhelmed find steadier footing.

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About Anthony

Anthony Welsh helps people who feel overwhelmed find steadier footing. He aims to help clients regain a sense of control over their mental health in straightforward, practical ways. He offers a calm, non-judgemental presence and listens without rushing.

Creativity is sometimes used as a way to open up new ways of thinking. He works with a wide range of concerns including anxiety, depression, low self-esteem, grief, trauma and addiction. He also supports people facing long-term illness, compassion fatigue, sleep problems, career uncertainty and issues around intimacy.

Background and approach

Other areas he addresses include parenting strains, communication difficulties and coping with life changes. Anthony trained at the University of Essex and holds a BA (Hons) in Humanities and Philosophy from Birkbeck, University of London. He is registered with the British Association for Counselling and Psychotherapy, shown as BACP.

He has five years of counselling experience. In sessions he adapts his approach to what each person needs. He draws on methods that focus on values, relationships and personal stories to help people understand patterns and try different responses.

Sessions are conversational and grounded in the client’s lived experience. He offers online sessions by video, phone, live chat or text-based messaging to suit different needs. People choosing to work together begin by completing a short matching questionnaire and then schedule sessions that suit their circumstances.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 378220 May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Anthony works with

Everything Anthony lists, in their own terms.

Approaches Anthony lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Acceptance and Commitment Therapy (ACT) focuses on values and actions. It helps people notice unhelpful thoughts while choosing small steps that matter to them, which can reduce avoidance and increase meaningful activity. Attachment-Based Therapy looks at how early relationship patterns influence current connections and distress, which can help people understand and change repeated relationship habits.

Finding the right approach is part of the work. The therapist will talk with each person about their goals, needs and preferences and then try methods that fit. This is a collaborative process and approaches can be adjusted as sessions progress.

Online sessions are offered by video call, phone, live chat or text-based messaging to give practical flexibility. Video is useful when visual cues help the conversation, phone calls work well when bandwidth is limited, live chat and messaging allow shorter check-ins or support between calls. These options make it easier to fit therapy around work, caregiving and day-to-day life while keeping the focus on the therapeutic relationship.

Frequently asked

What kinds of issues does Anthony help with?

He supports people with stress, anxiety, depression and low self-esteem as well as grief, trauma and addiction. He also works with concerns like sleep problems, parenting strain, career change and compassion fatigue.

What is his therapeutic style like?

Sessions are conversational and client-led, using approaches that focus on values, attachment and personal narratives. He brings creativity into sessions where it might help someone express themselves differently.

How much experience does he have?

He has five years of counselling experience working with a broad range of emotional and practical issues.

What credentials and location apply to his practice?

He trained at the University of Essex and holds a BA (Hons) in Humanities and Philosophy from Birkbeck, University of London. He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages and international arrangements are supported?

Sessions are offered in English. He does not accept international clients at this time.

What session formats are available online?

He provides video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.

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