Alejandra Danta, BACP
Alejandra Danta helps people who are feeling stuck by focusing on clear, practical steps.
- Addictions
- Relationship issues
- Trauma and Abuse
- +4 more
About Alejandra
Alejandra Danta helps people who are feeling stuck by focusing on clear, practical steps. She speaks English and Spanish and works with issues such as addictions, relationship difficulties, trauma and abuse, intimacy-related concerns and anger. Alejandra holds BACP accreditation, and she brings three years of clinical experience to her practice.
Alejandra uses a mix of methods to fit each person’s needs. Sessions are straightforward and centred on what the client wants to change.
Background and approach
She listens for patterns from the past that still affect day-to-day life and then helps clients try new ways of responding. Her approach addresses practical problems like communication breakdown, commitment worries, codependency and boundary setting. She also supports people dealing with abandonment, attachment difficulties, adoption and foster-care history, and challenges linked to neurodiversity such as autism and Asperger syndrome.
She can help when health and life changes become hard to manage, including chronic pain, illness, disability, cancer, caring responsibilities and ageing concerns. Work often includes building skills to manage anger, reduce substance use, or process past trauma. Alejandra aims to create an accepting, compassionate space where people can explore what matters to them.
Sessions focus on realistic goals and small steps that fit into everyday life. She encourages collaboration so clients feel involved in choosing what happens next.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 409286 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Alejandra works with
Everything Alejandra lists, in their own terms.
- Addictions
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Alejandra lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Hypnotherapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Attachment-Based Therapy is used to look at how early relationships shape current ways of relating and responding. It can help people understand trust, intimacy and abandonment-related worries and build more supported ways of connecting with themselves and others.
Finding the right approach is part of the work. Alejandra will discuss options and try different techniques together, so the choice matches the client’s goals and preferences. She treats the process as a collaboration and adjusts methods as progress is made.
Online sessions offer practical flexibility. Video calls are useful for deeper conversations and visual connection, phone sessions work well when bandwidth is limited or a shorter check-in is needed, and live chat or text messaging suit people who prefer written communication or need more frequent brief support. These formats make it easier to fit therapy into busy lives and different time zones.
Frequently asked
What kinds of problems does she help with?
Alejandra supports people with addictions, relationship difficulties, trauma and abuse, intimacy-related issues and anger. She also focuses on concerns such as abandonment, attachment issues, codependency and communication problems.
What is her therapeutic style like?
She blends several approaches to match each person’s needs, keeping sessions practical and goal-focused. The work is collaborative and aims to identify unhelpful patterns and try new ways of coping.
How much experience does she have?
She has three years of clinical experience working with the listed concerns and approaches.
What credentials and country is she based in?
She is registered with the BACP, and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and Spanish.
Can international clients work with her?
She accepts international clients and can work across time zones where scheduling allows.
What session formats are available?
Sessions are delivered by video calls, phone sessions, live chat or text-based messaging according to client preference.
How are fees and getting started handled?
Cost varies with location and therapist availability and uses a subscription that can be cancelled at any time. To start, select the Start Therapy button, complete a short matching questionnaire and schedule according to therapist availability.
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