Tayyauba Sheikh, BACP, NCPS
Tayyauba Sheikh works from a person-centred and emotion-focused approach.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +15 more
About Tayyauba
Tayyauba Sheikh works from a person-centred and emotion-focused approach. She combines listening with practical steps so people can feel heard and begin to change unhelpful patterns. Tayyauba uses plain language and a calm style to make sessions simple and straightforward.
She supports people facing stress, anxiety and depression. She also helps with grief, relationship and family concerns, and intimacy-related issues. Addictions, eating concerns and anger are included in her practice as well.
Background and approach
Tayyauba draws on Attachment-Based, Emotionally-Focused and Client-Centred ways of working. That means she pays attention to patterns in close relationships, how emotions guide behaviour, and the person’s own goals for therapy. She combines these with psychodynamic thinking and mindfulness to help people understand why they react as they do.
Her background includes four years of professional experience in the United Kingdom and she holds BACP and NCPS credentials. She will tailor conversations and plans to each person rather than using a one-size-fits-all method. Talking therapy is her main focus and she will discuss medication if it seems appropriate for a client.
Sessions can address parenting concerns, caregiver stress, coping with life changes and career questions. Tayyauba also works with people dealing with abandonment or attachment difficulties, body image, chronic illness and blended family issues. She aims to make therapy practical and relevant to everyday life.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 394434 | November 2026 |
| NCPS | NCS24-06053 | December 2025 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Tayyauba works with
Everything Tayyauba lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Tayyauba lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the process. The therapist will work collaboratively to choose or combine methods based on the person’s needs, goals and preferences. That means plans can change as therapy progresses to keep the work relevant and useful.
Online sessions offer practical benefits. Video calls let people see facial cues and work in a more conversational way. Phone sessions use less bandwidth and can be easier when a shorter check-in is needed. Live chat and text messaging allow for flexible pacing and quick check-ins between longer sessions. These options make it easier to fit therapy around work, caring roles and daily life, while giving several ways to communicate with a registered or accredited professional.
Frequently asked
What kinds of issues does this counsellor help with?
She helps people with stress, anxiety and depression as well as grief and relationship concerns. Other areas include parenting, addictions, eating issues, anger and coping with life changes.
How would you describe the therapy style?
The work is largely person-centred and emotionally focused, with attention to attachment patterns. Mindfulness and psychodynamic ideas may also be used when helpful.
What experience does the counsellor have?
She has four years of professional experience providing talking therapy in the United Kingdom.
What credentials and region are listed?
The counsellor holds BACP and NCPS credentials and practises in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English, Hindi, Punjabi and Urdu.
What session formats are available?
Work can take place via video calls, phone sessions, live chat or text-based messaging to suit different needs.
How is cost handled for sessions?
Cost varies by location and therapist availability and sessions run via a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
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