Tabitha Galvez, BACP
Tabitha Galvez is a counsellor and coach with nine years of practice based in the United Kingdom.
About Tabitha
Tabitha Galvez is a counsellor and coach with nine years of practice based in the United Kingdom. She offers a calm, patient presence and helps people talk through anxiety, depression, complex grief and low self-esteem. Tabitha also supports those carrying caregiver stress and compassion fatigue.
She works in English and is registered with the BACP. Tabitha creates a non-judgemental space where people can name what is troubling them. Conversations focus on understanding the different parts of a person - the conflicting feelings, fears and hopes that show up day to day.
Background and approach
Sessions are conversational and gentle, with room for humour and creativity when useful. Her aim is practical change in how a person experiences themselves. That may mean building steadier self-confidence, easing distress, or finding ways to cope after loss or trauma.
She helps people recognise patterns such as avoidance, codependency or control issues and then tries out different ways to respond. Tabitha draws on approaches that centre relationships and emotion to guide the work. She balances open listening with purposeful exercises and short-term, solution-focused steps when they suit the client.
The pace is set by each person’s needs and goals. People often come for help with relationship struggles, intimacy concerns, blended family challenges or career stress. Tabitha also supports those dealing with abandonment, attachment wounds, body image and forgiveness work.
She aims to leave people feeling more able to manage life’s pressures. If someone wants to begin, they use the site’s matching process to connect and schedule sessions according to the therapist’s availability. This gives a simple way to move from thinking about help to arranging a first conversation.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 373142 | February 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Tabitha works with
Everything Tabitha lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Pregnancy and childbirth
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Tabitha lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Client-Centred Therapy places the person’s experience at the centre of the work. The counsellor listens closely, reflects what is said and helps the person find their own solutions. This approach suits people who need a steady, accepting space to understand difficult emotions.
Emotionally-Focused Therapy (EFT) helps people identify core emotions and change unhelpful interaction patterns. In online sessions this can mean naming painful emotions, trying new ways of expressing them and tracking the effect on relationships and self-esteem.
Finding the right approach is part of the work. The therapist will discuss goals, preferences and practical needs and then decide together which methods to try. That collaborative process helps shape sessions so they feel relevant and manageable.
Online therapy offers flexible options to fit different schedules and needs. Video calls allow face-to-face conversation and visual cues, phone sessions work when bandwidth is limited, live chat can suit shorter updates, and text messaging lets people check in between sessions. These formats make it easier to keep continuity, fit sessions around work or caring duties, and try different ways of working without travelling.
Frequently asked
What kinds of problems does Tabitha help with?
She supports people facing stress, anxiety, trauma and abuse, grief, low self-esteem and depression. Her practice also covers relationship and intimacy issues, parenting concerns, career stress and compassion fatigue.
What is her therapeutic style like?
Her style is warm and non-judgemental with an emphasis on understanding emotional parts and relationships. Sessions mix listening with practical, solution-focused steps when appropriate.
How much experience does she have?
She has nine years of experience working as a counsellor and coach. That background includes work with complex grief, caregiver stress and attachment-related concerns.
What credentials and where is she based?
She is registered with the BACP, which is shown as BACP in her credentials. She practises from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging. This gives flexibility for longer talks or shorter check-ins.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability. Sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button on the site, complete a short matching questionnaire, and then schedule according to the therapist’s availability.
Update or remove this listing
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