Seyma Gungor, BACP
Seyma Gungor uses clear, practical talking therapy to help people cope with emotional pain and life changes.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +16 more
About Seyma
Seyma Gungor uses clear, practical talking therapy to help people cope with emotional pain and life changes. She combines focused techniques with a warm, person-centred manner so people can talk about what matters most. Seyma speaks English and Turkish and practises from the United Kingdom.
Seyma holds a BACP accreditation, which is the British Association for Counsellors and Psychotherapists. She trained in mental health counselling and has five years of clinical experience.
Background and approach
That background informs how she tailors sessions to each person's situation. In sessions she draws on approaches such as attachment work, cognitive behavioural ideas, emotionally-focused methods and client-centred listening. Expect practical steps alongside space to talk about feelings and relationships.
The aim is to improve day-to-day functioning, reduce overwhelm, and help with clearer thinking about choices. People come for help with anxiety, stress, depression, bipolar mood concerns, grief, trauma and addiction-related issues. She also supports people dealing with relationship and intimacy problems, parenting strain, sleeping difficulties and career stress.
Additional focus areas include attachment and abandonment, body image, chronic illness, caregiver strain, and separation or divorce challenges. Sessions are offered online through video or phone, and also by live chat or text messaging. Therapy uses a subscription model that can be cancelled at any time.
To begin, a short matching questionnaire is completed and appointments are scheduled to suit both parties.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 387168 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Seyma works with
Everything Seyma lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Coping with life changes
- Addictions
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Commitment issues
- Communication problems
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Sexual dysfunction
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Seyma lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy (CBT) focuses on the links between thoughts, feelings and actions. In practical terms it means identifying unhelpful thinking, testing small behavioural changes and tracking progress between sessions to reduce anxiety or low mood.
Emotionally-Focused Therapy (EFT) helps people connect with their deeper emotions and improve how they communicate in relationships. It is useful when intimacy, trust or emotional connection are at issue.
Finding the right mix of approaches is part of the initial work. The therapist will talk with each person about their goals, needs and preferences and together decide what methods to try. This is a collaborative process that can change as therapy progresses.
Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions can fit a break at work or need less bandwidth. Live chat and messaging suit shorter check-ins or people who prefer writing. These options make it easier to work around daily life and keep continuity of care.
Frequently asked
What kinds of problems can I bring to therapy?
She works with a wide range of concerns including anxiety, stress, depression, bipolar mood issues, trauma and addiction-related problems, plus relationship and parenting stress.
What is Seyma's style of therapy?
Sessions blend client-centred listening with approaches such as attachment work, cognitive behavioural ideas and emotionally-focused methods to offer practical strategies and emotional understanding.
How much experience does she have?
Seyma has five years of clinical experience working in mental health counselling and psychotherapy settings.
Where is the therapist based and what are the credentials?
She practises in the United Kingdom and is a member of the British Association for Counsellors and Psychotherapists, shown as BACP.
Which languages are sessions available in?
Sessions are offered in English and Turkish, and international clients are accepted.
What session formats are offered?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How are fees handled?
Costs vary with location and therapist availability; sessions are arranged through a subscription model that can be cancelled at any time.
How do I start working with this therapist?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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