Rani Sagar, BACP
Rani Sagar is a humanistic psychotherapeutic counsellor who draws on client-centred and attachment-based ways of working.
- Relationship issues
- Trauma and Abuse
- Grief
- +16 more
About Rani
Rani Sagar is a humanistic psychotherapeutic counsellor who draws on client-centred and attachment-based ways of working. She aims to build a trusting relationship so people can explore thoughts, feelings and behaviours. Rani uses simple, practical dialogue to help people become more self-aware and accepting of themselves.
Rani follows a pluralistic approach, which means she adapts methods to fit each person rather than using one fixed method. That might include mindfulness practices to calm overwhelming feelings.
Background and approach
It can also include elements from dialectical behaviour therapy to teach emotional regulation skills. She often supports people facing relationship strain, grief, trauma and abuse, depression, anxiety and stress. She also helps with issues like addictions, body image, sleeping and eating problems, and career or life transitions.
Rani’s background also covers attachment issues, abandonment, codependency and caregiver stress. Rani has four years of clinical experience and holds BACP registration. She works with adults who want a reflective, non-judgemental space to talk and try small changes between sessions.
Sessions aim to be practical, with straightforward tools and gentle reflection. Her style is calm and listening-led. Conversations are paced to suit the person, with opportunities to practise skills, notice patterns and set achievable steps.
Rani supports people who want both emotional insight and concrete coping strategies.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 400569 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Rani works with
Everything Rani lists, in their own terms.
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Coping with life changes
- Stress, Anxiety
- Addictions
- LGBT
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Rani lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Dialectical Behaviour Therapy (DBT)
- Jungian Therapy
- Mindfulness Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also draws on dialectical behaviour therapy ideas for people who need skills to manage intense emotions. DBT-informed techniques include breathing and grounding exercises, emotion regulation strategies and simple behavioural steps to try between sessions.
Finding the right approach is part of the therapy process. Rani will explore your goals, preferences and daily life, and together you will decide which methods to try. This collaborative way makes it easier to adjust direction as needs change.
Online therapy offers flexibility through video calls, phone sessions, live chat and text-based messaging. Video calls are useful for face-to-face conversation and practising exercises together. Phone sessions can be a lower-bandwidth option and work well for check-ins. Live chat or messaging can suit brief updates, ongoing reflection, or when someone prefers not to use a camera. These options make it simpler to fit therapy into a busy schedule or when travel is difficult.
Frequently asked
What concerns can Rani help with?
She works with relationship issues, trauma and abuse, grief, depression, anxiety and stress, as well as addictions and LGBT issues. Additional areas include body image, sleep and eating problems, caregiver stress and career changes.
What is her therapeutic style like?
Rani uses a humanistic, client-centred approach that is pluralistic in practice. She combines attachment-based ideas, mindfulness and DBT-informed skills to suit each person's needs.
How much experience does she have?
She has four years of clinical experience working with adults in therapeutic settings.
Where is she based and what credential does she hold?
She is based in the United Kingdom and holds BACP registration as listed in her credentials.
Which languages and international clients are supported?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Therapy is available via video calls, phone sessions, live chat and text-based messaging to suit different preferences.
How is cost handled?
Costs vary with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
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