Omesh Sharma, BACP
Omesh Sharma is a BACP counsellor with seven years of professional experience supporting people through stress, anxiety, grief and loss, and trauma.
About Omesh
Omesh Sharma is a BACP counsellor with seven years of professional experience supporting people through stress, anxiety, grief and loss, and trauma. He helps with anger, depression, addictions and intimacy-related concerns. He also works with eating and self-esteem difficulties and offers practical support for coping with life changes.
Omesh uses psychodynamic ideas alongside attachment-based and client-centred approaches. Sessions aim to give people space to talk without judgement. He encourages honest conversation about feelings and patterns that repeat in relationships or behaviours.
Background and approach
In practice he listens for the history behind current problems. That can include earlier losses, attachment wounds or repeated relationship patterns. He helps people understand how past experiences shape present responses and offers steps to try different ways of relating and coping.
He combines short-term solution-focused work with deeper psychodynamic reflection when that suits the person. This means some sessions focus on quick, practical changes and others look at longer-term patterns. The mix is chosen to fit what the person wants to achieve.
Omesh accepts sessions in English and works with people across the United Kingdom and internationally. He invites a calm, non-judgemental space and supports clients as they take the first steps towards change.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 392073 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Omesh works with
Everything Omesh lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Anger management
- Depression
- Addictions
- Intimacy-related issues
- Eating disorders
- Self esteem
- Coping with life changes
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Omesh lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Existential Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is part of the work together. He will discuss what matters most to the person, what outcomes they want, and which methods feel comfortable. That collaborative conversation shapes whether sessions lean more towards short-term problem solving or deeper reflection.
Online therapy offers practical flexibility. Video calls let people use facial cues and tone, while phone sessions need less bandwidth and can fit into a short break. Live chat and text-based messaging are useful for brief check-ins, ongoing notes or when someone prefers not to be on camera. These options make it easier to keep therapy consistent around work, family and travel commitments.
Frequently asked
What concerns does Omesh commonly help with?
He supports people dealing with stress, anxiety, trauma and abuse, grief, anger, depression, addictions, intimacy-related issues, eating and self-esteem problems, and coping with life changes.
What is his general therapeutic style?
He combines psychodynamic thinking with attachment-based and client-centred approaches, plus solution-focused techniques for practical steps.
How much experience does he have?
He has seven years of professional experience working with a range of emotional and behavioural concerns.
Where is he based and what credential does he hold?
He practises in the United Kingdom and is listed with the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are offered for sessions?
Sessions are offered in English and international clients are also accepted.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to suit different needs.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Samantha McEwan
BACP
4 years in practice BACP
Experienced BACP counsellor for stress and trauma
- Stress & Anxiety
- Relationship
- Trauma and Abuse
James Maynard
BACP
3 years in practice BACP
Supportive integrative counsellor for everyday challenges
- Stress & Anxiety
- Trauma and Abuse
- Grief
Ashleigh Brown
BACP
6 years in practice BACP
Practical, compassionate therapy focused on everyday change
- Stress & Anxiety
- Addictions
- Trauma and Abuse