Nicole Barry, BACP
Nicole Barry trained as an integrative counsellor and has practised for five years.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +19 more
About Nicole
Nicole Barry trained as an integrative counsellor and has practised for five years. She focuses on helping people feel heard and make steady progress toward their goals. Nicole aims to work alongside clients so improvements continue after therapy ends.
She supports people facing anxiety, depression, stress and self-esteem problems. Relationship and family difficulties are also common topics she talks through. Nicole also helps with life changes, addictions, grief and intimacy-related issues.
Background and approach
Nicole adapts pace and style to each person’s needs. She offers tailored sessions rather than one-size-fits-all plans. Her manner is warm, understanding and non-judgemental, and she encourages practical steps between appointments.
Therapy can include regular messaging check-ins if that suits the person. Sessions are available by video call, phone, live chat or text-based messaging. This mix helps people fit work on their mental health around busy lives.
Her broader focus areas include attachment and abandonment concerns, body image and eating issues, caregiver stress, chronic pain and illness, and codependency. Nicole also supports people with ADHD, bipolar symptoms, sleeping difficulties and career-related stress. People who want a collaborative, flexible approach often find her style helpful.
She aims to create a clear plan together and to help people build coping skills that last beyond the therapy relationship.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 389087 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Nicole works with
Everything Nicole lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Coping with life changes
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Nicole lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. The therapist will discuss options and decide together which methods suit the person's needs, goals and preferences. This collaborative process can be reviewed as therapy progresses, adapting techniques where helpful.
Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls are helpful for in-depth conversations and visual connection. Phone sessions can fit a short break and need less bandwidth. Live chat and text messaging let people check in between appointments or use a format that feels easier on a given day. These options make therapy more flexible and accessible across busy schedules and different time zones.
Frequently asked
What kinds of problems does Nicole help with?
She works with stress, anxiety, depression and self-esteem concerns, and also supports people dealing with relationship and family issues, addictions, grief and life changes.
What is her therapeutic style like?
Nicole takes an integrative, person-focused approach that adapts to each individual. She aims to be warm, understanding and non-judgemental while working at a pace that suits the client.
How much experience does she have?
She has five years of practical experience in counselling and has worked with a wide range of presenting concerns during that time.
What credentials and location are listed?
Nicole is registered with the BACP, the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and she accepts international clients.
Which session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How is cost handled for sessions?
Cost varies with a subscription model that can be cancelled at any time and may differ by location and therapist availability.
What do I need to do to begin?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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