Natelie Henriques, BACP
Natelie Henriques offers a warm, person-focused approach to therapy.
- Stress & Anxiety
- Trauma and Abuse
- Parenting issues
- +3 more
About Natelie
Natelie Henriques offers a warm, person-focused approach to therapy. She uses client-centred principles to help people talk through stress, anxiety, trauma and abuse, parenting concerns, low self-esteem and depression. Natelie welcomes straightforward conversation and practical steps rather than jargon.
She has three years of professional experience and is registered with the British Association for Counselling and Psychotherapy, BACP. In sessions she aims to build trust quickly so people feel able to share difficult memories and current pressures.
Background and approach
Natelie draws on mindfulness to bring attention to the present moment and reduce overwhelm. She also uses ideas from Jungian thought to look at meaning, life patterns and personal symbols when that helps a person make sense of their experience.
Her work often focuses on everyday problems that become heavy over time - relationship strains, feelings of emptiness, difficulties with communication, and struggles around commitment or codependency. She also supports people affected by substance use, domestic violence, dissociation, and attachment concerns. Sessions are practical and conversational.
Natelie listens, reflects, and helps people set small goals. She encourages skills and steps that can be used between meetings to build confidence and create lasting change.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 404889 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Natelie works with
Everything Natelie lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Self esteem
- Depression
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Social anxiety and phobia
- Women's issues
Approaches Natelie lists
- Client-Centred Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is a collaborative process. The therapist will discuss which methods suit a person's aims, preferences and pace, and adapt techniques as the work unfolds. Clients are invited to give feedback so sessions remain useful and relevant.
Online therapy here is offered by registered or accredited professionals using video calls, phone sessions, live chat or text-based messaging. Video calls let people read facial cues and have a fuller conversation. Phone sessions are useful when bandwidth is limited or a person prefers not to be on camera. Live chat and text messaging provide short check-ins and ongoing support between longer sessions. These options make it easier to fit therapy around work, childcare and daily life while keeping the focus on practical progress and emotional wellbeing.
Frequently asked
What concerns does this counsellor help with?
Natelie supports people dealing with stress, anxiety, trauma and abuse, parenting worries, low self esteem and depression. She also works with related issues such as attachment problems, communication difficulties and substance use.
What style of therapy does she use?
Her work is primarily client-centred, with elements of mindfulness, Jungian ideas, motivational interviewing and solution-focused techniques to meet the needs of each person.
How much experience does she have?
She has three years of professional experience working in the United Kingdom with people facing a range of emotional and relationship issues.
What credentials and location are listed?
Natelie is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are available?
Therapy is available by video calls, phone sessions, live chat or text-based messaging to suit different preferences and schedules.
How are fees and payment handled?
Cost varies with location and therapist matching; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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