Registration on file

Natalie Samuel, NCPS

Online sessions across the UK 4+ years in practice

Natalie Samuel is a counsellor who aims to help people feeling overwhelmed by anxiety, depression, stress or major life changes.

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About Natalie

Natalie Samuel is a counsellor who aims to help people feeling overwhelmed by anxiety, depression, stress or major life changes. She introduces a calm, practical way of talking through difficult moments. Natalie is based in the United Kingdom and holds an NCPS credential.

She focuses on everyday challenges like relationship strain, sleep problems, low self-esteem and coping after loss. She also supports people dealing with trauma and abuse, addiction, eating and body image concerns, and the practical fallout from separation or change.

Background and approach

Natalie uses straightforward conversations to help clients spot patterns and try new ways of coping. Her methods draw on several approaches so sessions can be tailored to what a person needs. Natalie emphasises small, actionable steps as well as exploring how early attachment and relationship patterns shape current struggles.

She works with emotional regulation, communication skills and strengthening personal values as routes to change. Natalie has four years of professional experience. Her listed approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centred Therapy, Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT).

She describes herself as taking a pluralistic approach and adapts tools to suit each person. Sessions can take different practical forms including video calls, phone, live chat or text-based messaging, and she accepts international clients. Costs vary by location and a subscription model is used that can be cancelled at any time.

To begin, people complete a short matching questionnaire and schedule based on therapist availability.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
NCPS NCS19-07981 May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Natalie works with

Everything Natalie lists, in their own terms.

Approaches Natalie lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Acceptance and Commitment Therapy (ACT) helps people notice worrying thoughts and still take steps towards what matters to them. It is useful for anxiety, low mood and getting unstuck from avoidance. Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and behaviour and teaches practical skills to change unhelpful patterns. It is commonly used for anxiety, depression and sleep problems. Finding the right approach is part of the work. Natalie will talk with each person about their goals and preferences and suggest approaches that fit. The choice is collaborative and can change as therapy progresses. Online sessions offer practical flexibility. Video calls allow a conversational, face-to-face experience. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging allow brief, frequent contact and can help people fit therapy around work or family commitments. Many registered or accredited professionals find these formats make it easier for people to start and continue therapy without long travel or schedule disruption.

Frequently asked

What concerns does Natalie help with?

Natalie works with stress, anxiety, depression and relationship difficulties along with trauma, addictions, grief and sleep or eating issues.

What is her therapeutic style like?

Her style is practical and tailored. Sessions mix problem-solving, emotional exploration and skills practice to suit each person.

How much experience does she have?

She has four years of professional experience supporting people with a wide range of concerns.

What credentials and location are listed?

She holds NCPS and is based in the United Kingdom.

Which languages and international arrangements are offered?

Sessions are offered in English and international clients are accepted.

What session formats are available?

Therapy can be delivered by video calls, phone sessions, live chat or text-based messaging.

How does payment and cost work?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I get started with Natalie?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

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