Morgan Gairell, BACP
Morgan Gairell is a BACP counsellor with ten years' experience.
About Morgan
Morgan Gairell is a BACP counsellor with ten years' experience. Morgan draws on person-centred and mindfulness-based ways of working and adapts them to each person's needs. They welcome people from diverse backgrounds and have a particular interest in supporting LGBT and neurodivergent individuals.
Morgan practices from the south coast of the United Kingdom and combines school therapy, bereavement counselling and independent practice work. Sessions aim to be warm and direct, giving people space to talk through worries and find practical ways forward.
Background and approach
Morgan encourages simple, step-by-step changes rather than overwhelming plans. In sessions Morgan uses Acceptance and Commitment Therapy and Cognitive Behavioural Therapy alongside client-centred listening and mindfulness exercises. That mix helps with low mood, anxiety, stress, relationship and intimacy concerns, and coping with life changes.
The emphasis is on everyday tools people can use between meetings. Morgan also supports people facing grief, addiction, eating or sleeping problems, and those dealing with career strain or compassion fatigue. Additional areas of focus include attachment and abandonment issues, body image, parenting stress, and neurodivergent concerns such as autism and ADHD.
Morgan explains ideas in plain language and checks in about what feels useful. People who choose Morgan can expect practical coping ideas, careful listening, and an adaptable approach. Therapy sessions are collaborative and paced to fit each person's goals.
Morgan aims to help people find clearer direction and greater ease in daily life.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 375808 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Morgan works with
Everything Morgan lists, in their own terms.
- Stress, Anxiety
- LGBT
- Grief
- Self esteem
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Body image
- Cancer
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counselling
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Morgan lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
They also draw on Cognitive Behavioural Therapy, which looks at how thoughts, feelings and behaviours interact. CBT provides straightforward strategies for managing panic, depression, sleep problems and unhelpful habits through practical exercises and goal setting.
Finding the right approach is part of the work together. Morgan will talk through your situation and try methods that fit your goals and preferences. This is a collaborative process and plans are adjusted as things change.
Online sessions make it easier to fit therapy around work, family and travel. Video calls allow face-to-face conversation when a fuller interaction is helpful. Phone sessions are a good option when bandwidth is limited or camera time is difficult. Live chat and text-based messaging suit shorter check-ins, ongoing coaching or times when writing things out feels clearer. Registered and accredited professionals deliver these options so people can choose what works best for them and their routine.
Frequently asked
What kinds of concerns does Morgan help with?
Morgan works with stress, anxiety, depression and grief alongside addictions and relationship or intimacy issues. Other areas include self-esteem, sleeping and eating problems, ADHD, bipolar difficulties and career or parenting strain.
What is Morgan's therapeutic style like?
Sessions combine person-centred listening with mindfulness and cognitive behavioural approaches. The style is collaborative and practical, focusing on tools people can use between sessions.
How much experience does Morgan have?
Morgan has ten years of experience working across school therapy, bereavement counselling and independent practice. That background shapes a pragmatic and compassionate way of working.
What credentials and location should I know about?
Morgan is registered with BACP, which is shown as BACP in their credentials. They are based in the United Kingdom and carry out work from that region.
Which languages are available for sessions?
Sessions are offered in English for both local and international clients.
What formats do sessions take?
Therapy is offered via video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions charged?
Cost varies with location and therapist availability and is delivered through a subscription model that can be cancelled at any time.
How do I begin working with Morgan?
To start, use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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