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Mandy Clarkson, BACP

Online sessions across the UK 6+ years in practice

Mandy Clarkson helps people who are dealing with stress, anxiety, parenting pressures, anger, low self-esteem and life changes.

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About Mandy

Mandy Clarkson helps people who are dealing with stress, anxiety, parenting pressures, anger, low self-esteem and life changes. She also supports those facing grief, trauma and abuse, relationship or intimacy struggles, sleeping and eating difficulties, career worries, depression and ADHD. Mandy’s first paragraph gives a warm, calm welcome to anyone feeling overwhelmed or uncertain about seeking help.

Mandy trained in person-centred practice and holds a BACP accreditation, which she describes in plain terms as a professional counselling credential.

Background and approach

Over six years she has developed an integrative style, drawing on several approaches to fit each person’s needs rather than using a single method. Her sessions are relaxed in tone and aimed at helping people speak about difficult experiences. She places emphasis on listening, building self-awareness and working together to find practical steps forward.

This often includes looking at unhelpful thinking, small behavioural experiments and noticing patterns that shape everyday feelings. Mandy says her own life experiences inform her empathy and understanding. She keeps the work focused on what someone wants to change and how they can get there.

She aims to balance emotional support with short-term, goal-focused work when that suits the person. People can expect an individualised approach that adapts over time. Mandy combines client-centred care with tools from cognitive and mindfulness-based methods, plus elements of psychodynamic and solution-focused thinking.

Sessions are intended to help people feel steadier and more able to cope with life’s demands.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 393650 June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Mandy works with

Everything Mandy lists, in their own terms.

Approaches Mandy lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Mandy often combines client-centred work with cognitive behavioural techniques. Client-centred work focuses on listening without judgement and helping people find their own solutions; it is useful for building trust, exploring feelings and improving self-awareness. Cognitive behavioural therapy, or CBT, looks at links between thoughts, feelings and actions and uses practical steps to change patterns that maintain distress; it is helpful for anxiety, low mood and sleep concerns.

Finding the right approach is part of the work together. Mandy will talk about what feels most useful, try out different ways of working and adjust methods based on a person’s goals and preferences. That collaborative planning helps shape sessions so they match what a person needs right now.

Online therapy offers flexibility across several formats. Video calls allow face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited, live chat suits shorter check-ins and text-based messaging supports ongoing reflection between sessions. These options make it simpler to fit therapy into a busy life and to keep momentum between meetings.

Frequently asked

What kinds of problems does Mandy help with?

Mandy supports people with stress, anxiety, parenting strain, anger, low self-esteem and coping with life changes. She also works with grief, trauma, relationship and intimacy issues, eating and sleeping problems, career concerns, depression and ADHD.

How would you describe her therapeutic style?

She uses a relaxed, client-centred approach that listens first and adapts to the person. Sessions blend listening with practical strategies and reflective conversation.

What is her background and experience?

She has six years of experience working in counselling and therapeutic roles. Her own life experience informs a compassionate, relatable style.

What credentials and location are listed for Mandy?

She is listed with BACP, which indicates a recognised counselling accreditation, and practises from the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English.

What session formats does she offer?

Sessions are available by video call, phone, live chat or text-based messaging.

How are sessions paid for and what do they cost?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with Mandy?

Begin by selecting the Start Therapy button, completing a short matching questionnaire and then scheduling according to therapist availability.

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