Kirsty Peart, BACP
Kirsty Peart is a counsellor practising in the United Kingdom with five years of experience.
- Stress & Anxiety
- LGBT
- Family conflicts
- +17 more
About Kirsty
Kirsty Peart is a counsellor practising in the United Kingdom with five years of experience. She holds BACP accreditation, which indicates professional membership with the British Association for Counselling and Psychotherapy. Kirsty focuses on helping people who are feeling overwhelmed by stress, anxiety, depression and grief.
She also supports those dealing with trauma, relationship and intimacy concerns, and issues linked to identity. Kirsty aims to make sessions straightforward and warm.
Background and approach
She creates time for people to explain what matters to them and listens without judgement. Conversations are practical and paced to suit each person, with simple steps to try between meetings. Her work draws on client-centred ideas that place the client's views at the heart of therapy.
She also uses cognitive behavioural techniques to help identify unhelpful thinking and build different ways of coping. Solution-focused tools are used for short-term goals and practical change. Kirsty has experience with a wide range of concerns including addictions, parenting strain, eating and sleeping difficulties, bipolar mood management, ADHD and compassion fatigue.
Additional focus areas include attachment and abandonment issues, body image, chronic pain and communication problems. Sessions are offered in English and Kirsty sees people across borders, working with international clients. She supports people through life changes, career stresses and complex emotional patterns, aiming to make therapy useful in everyday life.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 399950 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Kirsty works with
Everything Kirsty lists, in their own terms.
- Stress, Anxiety
- LGBT
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- Relationship issues
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Kirsty lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive behavioural therapy, or CBT, looks at the links between thoughts, feelings and actions. It offers straightforward tools to spot unhelpful thoughts and try different ways of coping. CBT can help with anxiety, low mood, sleep problems and some stress-related difficulties.
Solution-focused work is brief and goal-oriented. It helps people identify small, practical steps that make a difference quickly. This is useful when someone wants clear actions and measurable progress.
Finding the right mix of approaches is part of the work. The therapist will talk with each person about their needs, goals and preferences. Together they decide which methods to try and adjust them as therapy progresses.
Online sessions can be booked as video calls, phone sessions, live chat or text-based messaging. Video is good for a more face-to-face feel, while phone sessions need less bandwidth and suit shorter check-ins. Live chat and messaging offer more flexibility for people who prefer typed conversation or want to fit therapy into a busy day. These formats make it easier to access therapy from different locations and routines.
Frequently asked
What concerns does she help with?
Kirsty helps people with stress, anxiety, depression and grief. She also supports those facing trauma, relationship and intimacy-related issues and identity concerns.
What is her therapeutic style?
She uses a client-centred approach combined with cognitive behavioural techniques and solution-focused work. This mix aims to centre the person's experience while offering practical coping strategies.
How much experience does she have?
She has five years of professional experience working in the United Kingdom. That experience includes supporting people with a broad range of emotional and behavioural concerns.
What credentials and region are listed?
Kirsty holds BACP accreditation and practices in the United Kingdom. The BACP refers to the British Association for Counselling and Psychotherapy.
Which languages and international options are available?
Sessions are offered in English. She accepts international clients and can work with people outside the UK.
What session formats are offered?
Sessions can take place via video calls, phone sessions, live chat or text-based messaging. These options allow flexible ways to meet depending on personal needs.
How does the cost structure work?
Cost varies with location and therapist availability. Sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with her?
To start, select the Start Therapy button and complete a short matching questionnaire. You can then schedule sessions according to the therapist's availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Samantha McEwan
BACP
4 years in practice BACP
Experienced BACP counsellor for stress and trauma
- Stress & Anxiety
- Relationship
- Trauma and Abuse
James Maynard
BACP
3 years in practice BACP
Supportive integrative counsellor for everyday challenges
- Stress & Anxiety
- Trauma and Abuse
- Grief
Ashleigh Brown
BACP
6 years in practice BACP
Practical, compassionate therapy focused on everyday change
- Stress & Anxiety
- Addictions
- Trauma and Abuse