Kimberley Mole, BACP
Kimberley Mole has 14 years' experience as a counsellor and is a member of the British Association for Counselling and Psychotherapy (BACP).
About Kimberley
Kimberley Mole has 14 years' experience as a counsellor and is a member of the British Association for Counselling and Psychotherapy (BACP). She welcomes people who are feeling stuck, overwhelmed, or ready to make changes and offers a calm place to begin talking things through. She listens without judgement and helps people sort out what matters most to them.
That can mean looking at low mood, anxiety, stress, or how to cope after loss.
Background and approach
Kimberley also supports people dealing with addiction, trauma and abuse, relationship and intimacy issues, parenting strain, and work or career concerns. Her practice uses well-known, practical approaches such as cognitive behavioural techniques and mindfulness, together with motivational interviewing and solution-focused work. Sessions are shaped around each person's needs, so tools are chosen to fit the problem rather than a fixed formula.
Kimberley pays attention to the everyday effects of problems, such as sleep, appetite, energy and self-esteem. She also helps with longer-term conditions like bipolar or chronic illness, and with topics such as grief, anger, codependency and compassion fatigue. People can expect straightforward language, short-term goals where helpful, and options for ongoing exploration when issues run deeper.
Her approach aims to help people make practical changes, build coping skills and find clearer ways forward.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 70321 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Kimberley works with
Everything Kimberley lists, in their own terms.
- Stress, Anxiety
- Addictions
- Grief
- Anger management
- Depression
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Kimberley lists
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also uses mindfulness therapy, which involves simple attention and breathing practices to reduce stress and improve focus. Mindfulness can be useful for emotional regulation, coping with grief and reducing reactivity.
Choosing the right approach is part of the work together. Kimberley will discuss your goals, preferences and day-to-day life and then try methods that suit you, adjusting the plan as you go. The process is collaborative and aims to find useful, realistic steps.
Online sessions offer practical benefits for people with busy or changing lives. Video calls let you have a face-to-face conversation without travel. Phone sessions need less bandwidth and can fit into a short break. Live chat and text-based messaging are useful for check-ins, reflective notes and when typing feels easier than speaking. These options make it simpler to keep therapy consistent around work, family and other commitments.
Frequently asked
What concerns does Kimberley help with?
She supports people with stress, anxiety, depression, addictions, grief, anger and trauma. Additional areas include relationship and intimacy matters, parenting strain, self-esteem and career issues.
How would you describe her therapeutic style?
Her style is practical and individualised, combining cognitive behavioural ideas, mindfulness, motivational interviewing and solution-focused work. Sessions focus on skills, short-term goals and collaborative problem solving.
What is her professional background and experience?
She has 14 years' experience as a counsellor and has worked with a wide range of concerns, including chronic illness, bipolar, codependency and compassion fatigue.
Where is Kimberley based and what credential does she hold?
She practises in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy (BACP).
Which languages are sessions offered in?
Sessions are offered in English and she is available to work with international clients.
What session formats are available?
Sessions can take place via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How much do sessions cost?
Cost varies with location and therapist availability, and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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