Registration on file

Kate Reeve, BACP

Online sessions across the UK 9+ years in practice

Kate Reeve offers support for people facing stress, anxiety, trauma and abuse, grief, low self-esteem, depression and addictions.

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About Kate

Kate Reeve offers support for people facing stress, anxiety, trauma and abuse, grief, low self-esteem, depression and addictions. She also helps with relationship and family concerns, eating and sleeping difficulties, parenting strain, anger, career questions, and coping with life changes. Many people come to her for help with compassion fatigue and ADHD related challenges.

Kate works in English and Polish and is based in the United Kingdom. Kate uses a mix of practical talking therapies to help clients make changes.

Background and approach

Sessions focus on what feels most important to the person. She listens, helps identify unhelpful patterns, and supports steps that feel manageable. The aim is to increase wellbeing and to free up energy for things that matter to the client.

Her background includes nine years working with a wide range of concerns, including abandonment issues, adoption and foster care, attachment difficulties, autism and Asperger syndrome, and complex responses to trauma. She also has experience with domestic violence, separation and divorce, and caregiving stress. Kate is registered with the British Association for Counselling and Psychotherapy, BACP.

That registration is shown as BACP. She blends approaches such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Emotionally-Focused Therapy to match each person’s needs. In sessions she aims to create a steady, respectful space where people can talk through what is hard.

Work tends to be collaborative and practical, with an emphasis on small achievable changes. Clients are helped to notice strengths and to build new ways of coping that fit their life.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 322836 May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Kate works with

Everything Kate lists, in their own terms.

Approaches Kate lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Kate blends Acceptance and Commitment Therapy and Cognitive Behavioural Therapy in sessions. Acceptance and Commitment Therapy helps people notice difficult feelings without getting ruled by them and then take values-based action to move forward. Cognitive Behavioural Therapy looks at the links between thoughts, feelings and behaviours and supports practical experiments to change patterns that cause distress.

She approaches therapy as a collaborative process. Together the therapist and client will explore what is most important, try different ways of working, and decide which approach fits best. That means methods can shift as goals and needs become clearer.

Online sessions are offered by video calls, phone sessions, live chat or text-based messaging to suit different needs. Video calls allow visual connection for deeper discussion, phone sessions can be useful when bandwidth or face-to-face contact is difficult, live chat is good for shorter check-ins, and text-based messaging lets people send messages in between sessions. These options make it easier to fit work or family commitments and to choose the format that helps someone engage most effectively.

Frequently asked

What concerns does Kate help with?

She supports people with stress, anxiety, trauma and abuse, grief, low self-esteem, depression, addictions and relationship or family challenges.

How would you describe her therapeutic style?

Her style is collaborative and practical; she listens, helps identify unhelpful patterns and works on small steps that feel manageable.

What is her professional background?

She has nine years of experience working across a wide range of issues including neurodivergence, domestic violence, adoption and attachment difficulties.

What credentials and region are listed?

She is registered with the British Association for Counselling and Psychotherapy, noted as BACP, and is based in the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English and Polish and international clients are accepted.

In what formats are sessions offered?

Sessions can take place via video calls, phone sessions, live chat or text-based messaging.

How is cost handled?

Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I start working with her?

Use the Start Therapy button, complete a short matching questionnaire, then schedule a session according to therapist availability.

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