Dr. Julie (Jules) Lewis, BACP
Dr. Julie (Jules) Lewis is a counsellor practising in the United Kingdom with four years of professional experience. She focuses on everyday problems people bring to therapy, such
- Stress & Anxiety
- Relationship issues
- Self Esteem
- +10 more
About Julie
Dr. Julie (Jules) Lewis is a counsellor practising in the United Kingdom with four years of professional experience. She focuses on everyday problems people bring to therapy, such as stress, anxiety, low self‑esteem and depression.
Jules aims to create a respectful and sensitive space where people feel heard and understood. She works with a wide range of concerns including relationship difficulties, coping with life changes, grief and trauma and abuse.
Background and approach
Attention to sleep, anger and career worries are also part of her work. She also supports people facing challenges linked to ADHD, attachment and abandonment worries, and issues around communication and commitment. Jules draws on several therapeutic approaches to suit different needs.
She uses attachment-based ideas to look at patterns in relationships and client-centred ways to make sessions person-focused. Cognitive behavioural techniques are used when practical tools and behaviour change help, and existential ideas are brought in for questions about meaning and life direction. Her sessions are tailored to each person rather than following a fixed script.
People can expect straightforward conversation, practical suggestions when useful, and time to reflect on feelings and choices. Jules aims to offer a calm, down-to-earth style rather than technical language. Therapy can start with a short matching process to find the right appointment times.
Sessions are offered through video calls, phone sessions, live chat or text-based messaging to fit different routines and needs.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 384614 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Julie works with
Everything Julie lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Grief
- Sleeping disorders
- Anger management
- Career difficulties
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Julie lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is something the therapist will do together with the client. Jules will ask about current problems, goals and preferences and then suggest which methods to try. This collaborative process means plans can be adjusted as progress is made.
Online sessions use video calls, phone sessions, live chat or text-based messaging to fit different lives. Video is good for a conversational experience similar to face-to-face work. Phone sessions can be easier when bandwidth is limited or for a shorter check-in. Live chat and messaging suit people who prefer writing or need flexible timing. These options make it simpler to fit therapy around work, family and travel commitments while keeping care consistent.
Frequently asked
What concerns can Jules help with?
She helps with stress, anxiety, low self‑esteem, depression and relationship issues, plus grief, trauma and sleep problems.
What is her therapeutic style?
Her style is direct and person-focused, mixing conversation with practical strategies when they help.
How much experience does she have?
She has four years of professional counselling experience in the United Kingdom.
What credential does she hold and where is she based?
She is registered with the BACP and works from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English only.
Can people outside the UK work with her?
She is not accepting international clients at this time.
What session formats are available?
Sessions can be held via video calls, phone sessions, live chat or text-based messaging.
How much do sessions cost and how does billing work?
Cost varies with location and therapist availability; sessions are billed through a subscription that can be cancelled at any time.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of themSamantha McEwan
BACP
4 years in practice BACP
Experienced BACP counsellor for stress and trauma
- Stress & Anxiety
- Relationship
- Trauma and Abuse
James Maynard
BACP
3 years in practice BACP
Supportive integrative counsellor for everyday challenges
- Stress & Anxiety
- Trauma and Abuse
- Grief
Ashleigh Brown
BACP
6 years in practice BACP
Practical, compassionate therapy focused on everyday change
- Stress & Anxiety
- Addictions
- Trauma and Abuse