Jennifer "Jeni" O’Donnell, NCPS
Jennifer "Jeni" O’Donnell is a psychotherapeutic counsellor and coach based in the United Kingdom.
- Stress & Anxiety
- Family conflicts
- Grief
- +15 more
About Jennifer
Jennifer "Jeni" O’Donnell is a psychotherapeutic counsellor and coach based in the United Kingdom. She offers a warm, respectful space where people can talk about what matters to them. Jeni aims to help clients feel heard and to find practical ways forward.
She has three years of experience supporting people with stress and anxiety, grief and bereavement, and relationship and family concerns. She also helps with self-esteem, addictions, sleep problems, anger and mood difficulties.
Background and approach
Jeni works with people facing life changes, caregiver strain, and compassion fatigue. Her practice takes a client-centred, pluralistic approach. That means she tailors conversations and methods to each person, drawing on different techniques rather than using a single fixed method.
Sessions are collaborative and paced to what the person needs. In sessions she may use ideas from attachment work, cognitive behaviour approaches, mindfulness, and psychodynamic thinking. She aims to make those ideas practical - for example looking at unhelpful thought patterns, noticing body responses, and improving everyday communication.
Jeni holds NCPS, which is shown here as her credential. She offers therapy by video calls, phone, live chat, or text-based messaging, and sees clients in English. To begin, a short matching questionnaire is used to connect people and then a session is scheduled according to availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS23-00564 | February 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jennifer works with
Everything Jennifer lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Grief
- Parenting issues
- Self esteem
- Addictions
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jennifer lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the therapeutic process. Jeni explores goals and preferences with each person and together they choose methods that fit. This collaborative planning means techniques can be adapted as needs change over time.
Online therapy offers flexibility in how sessions happen. Video calls let people meet face to face, phone sessions work well when bandwidth is limited, live chat suits shorter check-ins and text-based messaging allows ongoing reflection between sessions. These options help people fit therapy around work, family or travel and make it easier to maintain regular contact with a therapist.
Frequently asked
What concerns does Jeni help with?
Jeni supports people facing stress, anxiety, grief, relationship and family concerns, plus self-esteem and addictions. She also works with sleep problems, anger, depression and adjustment to life changes.
How would you describe her therapeutic style?
Her style is client-centred and pluralistic, which means she adapts to each person and uses different techniques that suit their needs. Conversations are collaborative and focused on practical steps.
How much experience does she have?
She has three years of experience working with the range of concerns listed in her profile.
What credential does Jeni hold and where is she based?
Jeni holds NCPS as her listed credential and practices from the United Kingdom.
In which languages are sessions offered?
Sessions are offered in English and she accepts clients from other countries.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Sessions use a subscription model that can be cancelled at any time; actual cost varies with location and therapist availability.
What is the first step to start therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.
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