Jennifer Cromar, BACP
Jennifer Cromar is a counsellor practising in the United Kingdom with 18 years of experience and a BACP credential.
- Stress & Anxiety
- Trauma and Abuse
- Parenting issues
- +3 more
About Jennifer
Jennifer Cromar is a counsellor practising in the United Kingdom with 18 years of experience and a BACP credential. She focuses on common and difficult problems such as stress, anxiety, trauma and abuse, parenting concerns, depression, and coping with life changes. Jennifer aims to make talking about hard things straightforward and manageable.
Her work is practical and tailored to each person. She uses a mix of talking therapies to match what someone needs, and she adapts sessions so people can use creativity like writing or art if that helps.
Background and approach
Conversations are paced to the individual and designed to build on small, steady changes. Jennifer draws on approaches that encourage self-understanding and emotional connection. She helps people identify unhelpful thinking patterns and try different ways of responding to stress.
She also explores deeper themes about meaning and personal history when that feels useful. She has supported people with a wide range of concerns beyond the main specialties, including issues around attachment, adoption and foster care, chronic illness and caregiver stress, body image, and commitment or relationship patterns. This breadth informs a flexible, person-focused way of working.
Sessions aim to leave people with clearer options and steps they can take between appointments. Jennifer respects each person’s pace and preferences and will work collaboratively to build a plan that fits day-to-day life. If creativity helps, she encourages it as part of the therapeutic process.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 379649 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jennifer works with
Everything Jennifer lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Depression
- Coping with life changes
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jennifer lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Jennifer will work collaboratively to find the best approach for each person. She discusses goals and preferences and adapts methods over time so therapy fits what the client needs. Choosing an approach is part of the work together rather than a one-off decision.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video calls are good for face-to-face conversation and visual cues, phone sessions suit people who need a lower-bandwidth option, live chat can be useful for shorter check-ins, and messaging lets someone reflect and reply in writing. These formats help fit sessions around work, family life, or other commitments while keeping the therapeutic focus intact.
Frequently asked
What issues does this counsellor help with?
She supports people with stress, anxiety, trauma and abuse, parenting concerns, depression, and coping with life changes, plus a wider list of related concerns.
How would you describe her therapeutic style?
The approach is practical and person-focused, combining empathetic listening with techniques to change thinking and emotional responses. Sessions can include creative methods like writing or art if that suits the client.
How much experience does she have?
She has 18 years of professional experience working in the United Kingdom, supporting a wide range of mental health and life concerns.
What credential does she hold and where is she based?
She holds a BACP credential and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions can be delivered by video calls, phone sessions, live chat, or text-based messaging depending on the client’s preference.
How is cost handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
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